Adam and Eve
100% of reviewers say this trail is moderate
2.4miLength
793ftElevation gain
1.5–2hrEstimated time
Loop
Popular hike in the Weserbergland Nature Park, Lower Saxony.
A beautiful walk in the Ith nature reserve. Limestone cliffs and beautiful forests dominate the landscape here. One highlight is "Adam and Eve" - the rock formation looks like a couple, with one rock resembling a pregnant woman. Although it is quite steep uphill and downhill, the route should be easy to manage with slightly older children.
There is a refreshment stop near Coppenbrügge Castle.
Highlights of the hike:
- Coppenbrügge Castle near the route
- Adam and Eve (rock formation)
- Beautiful forest paths
- Saubrink/Oberberg nature reserve
This text has been translated.
Top sights
Scherenkanzel
Cliff
Paradieswändchen
Cliff
Fahnenstein
Viewpoint
Teufelsküche
Viewpoint
Rattenfänger Platz am Ith
Campsite
Hasenwand
Cliff
Schneckenwände
Cliff
Adam und Eva
Cliff
Adam and Eve
Attraction
Schafskopf
Cliff
Pfingstturm
Cliff
Popular times
When is the trail busiest?
Beat the crowds with weekly and monthly trail activity data from our community
Adventure starts in the app
Offline maps, navigation, and conditions — all in one place
Top trails nearby
Frequently asked questions
What’s helpful to know about this trail?
Head out on this 2.4-mile loop trail near Coppenbrügge, Lower Saxony. Generally considered a moderately challenging route, it takes an average of 1 h 31 min to complete. This is a popular trail for camping and hiking, but you can still enjoy some solitude during quieter times of day.
What is the expected weather this week for Adam and Eve?
Expected weather for Adam and Eve for the next 5 days is:
- Sat, September 19 - 65 degrees/drizzle
- Sun, September 20 - 61 degrees/clear
- Mon, September 21 - 60 degrees/drizzle
- Tue, September 22 - 62 degrees/foggy
- Wed, September 23 - 63 degrees/clear
Where is Adam and Eve located?
Adam and Eve is a trail located in Weser Uplands Nature Park.
How hard is Adam and Eve?
Adam and Eve is considered a moderate hike that covers 2.4 mi, with an elevation gain of 793 ft. It takes about 1.5–2 hr to complete. Moderate trails often feature gradual climbs or obstacles like rocks or roots.
What is the elevation gain for Adam and Eve?
Adam and Eve is considered a moderate hike that covers 2.4 mi, with an elevation gain of 793 ft. It takes about 1.5–2 hr to complete. Moderate trails often feature gradual climbs or obstacles like rocks or roots.
Is Adam and Eve a loop?
Adam and Eve is a loop trail that covers 2.4 mi, with an elevation gain of 793 ft. It takes about 1.5–2 hr to complete. Loop trails have the same starting point and endpoint. You'll follow a single route without retracing your steps.
How long is Adam and Eve?
Adam and Eve is a loop trail that covers 2.4 mi, with an elevation gain of 793 ft. It takes about 1.5–2 hr to complete. Loop trails have the same starting point and endpoint. You'll follow a single route without retracing your steps.
Are dogs allowed on Adam and Eve?
Dogs may be allowed on Adam and Eve. Be sure to check regulations before heading out.
Are there scenic views at Adam and Eve?
Yes, according to trailgoers, Adam and Eve features multiple scenic viewpoints. Some of the viewpoints include Fahnenstein and Teufelsküche.
Is camping allowed at Adam and Eve?
Camping is allowed on Adam and Eve in Weser Uplands Nature Park. Camping accommodations vary, and can include campsites, dispersed camping, huts, or in-town accommodations. You should always double check if a permit is required.
Is Adam and Eve kid-friendly?
Yes, many trailgoers have described Adam and Eve as good for kids and families. Kid-friendly trails are typically short, with clearly marked paths and fairly level terrain.
Are there forests at Adam and Eve?
Yes, Adam and Eve is a forest trail in Weser Uplands Nature Park.
Is there wildlife at Adam and Eve?
Yes, many trailgoers have spotted wildlife at Adam and Eve in Weser Uplands Nature Park. Always observe wildlife from a safe distance.
Last updated on September 13, 2026 at 12:55 am GMT+0