Friedstein (Idar Cave) and Kuhstall from the Lichtenhain Waterfall

This mountain trail connects historic sandstone landmarks in the Elbe Sandstone Mountains. Setting out from the historic Kirnitzsch Valley, paths wind through quiet beech and pine forests toward the Idagrotte on the Frienstein. Clearings along the rocky ridges offer views across the table mountains of the national park. The route guides travelers through the Kuhstall, a grand rock hall where locals once sheltered livestock during historical conflicts. Sandstone steps, narrow ledges, and rustic forest paths make for an engaging walk through protected wilderness.