Ith-Hils-Weg Etappe 6: Duingen - Salzhemmendorf
100% of reviewers say this trail is moderate
8.3miLength
1,259ftElevation gain
4–4.5hrEstimated time
Point to point
Stage 6 of the "Ith-Hils-Weg" long-distance hiking trail, Lower Saxony.
The certified quality hiking trail "Ith-Hils-Weg" leads in an approx. 80 km long loop over two distinctive mountain ranges in the eastern Weser Uplands. The route begins in Duingen. From there it goes over the Duinger Berg and Thüster Berg to Salzhemmendorf. The town near the Kanstein is primarily known for its Ith-Sole-Therme, which is great for relaxing after a long day of hiking. At the end of the stage there are also places to stay overnight and restaurants.
Highlight of the hike:
- Thüster Berg
- Duinger Berg
- Lönsturm
- great views
- Ith-Sole-Therme in Salzhemmendorf
This text has been translated.
Top sights
Bockshorn Westwand
Cliff
Totenkopffels
Cliff
Söller
Cliff
Sürkenstein
Attraction
Lönsturm
Viewpoint
Kanstein
Peak
Drilling
Cliff
Westlicher Eckpfeiler
Cliff
Sumpfdotterfels
Cliff
Fußwand
Cliff
Bockshorn Ostwand
Cliff
Gespaltene Wand
Cliff
Hexenküche
Cliff
Splitterplattenwand
Cliff
Ahornfels
Cliff
Zerborstener Pfeiler
Cliff
Hemmendorfer Wand
Cliff
Hungerturm
Cliff
Stumpf
Cliff
Grüner Riss
Cliff
Östlicher Eckturm
Cliff
Bergfried
Cliff
Leineberglandbalkon
Weather shelter
Top sights
Bockshorn Westwand
Cliff
Totenkopffels
Cliff
Söller
Cliff
Sürkenstein
Attraction
Lönsturm
Viewpoint
Kanstein
Peak
Drilling
Cliff
Westlicher Eckpfeiler
Cliff
Sumpfdotterfels
Cliff
Fußwand
Cliff
Bockshorn Ostwand
Cliff
Gespaltene Wand
Cliff
Hexenküche
Cliff
Splitterplattenwand
Cliff
Ahornfels
Cliff
Zerborstener Pfeiler
Cliff
Hemmendorfer Wand
Cliff
Hungerturm
Cliff
Stumpf
Cliff
Grüner Riss
Cliff
Östlicher Eckturm
Cliff
Bergfried
Cliff
Leineberglandbalkon
Weather shelter
Popular times
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Frequently asked questions
What’s helpful to know about this trail?
Enjoy this 8.3-mile point-to-point trail near Duingen, Lower Saxony. Generally considered a moderately challenging route, it takes an average of 4 h 1 min to complete. This trail is great for backpacking and hiking, and it's unlikely you'll encounter many other people while exploring.
What is the expected weather this week for Ith-Hils-Weg Etappe 6: Duingen - Salzhemmendorf?
Expected weather for Ith-Hils-Weg Etappe 6: Duingen - Salzhemmendorf for the next 5 days is:
- Wed, September 23 - 60 degrees/drizzle
- Thu, September 24 - 62 degrees/clear
- Fri, September 25 - 66 degrees/clear
- Sat, September 26 - 73 degrees/clear
- Sun, September 27 - 77 degrees/clear
Where is Ith-Hils-Weg Etappe 6: Duingen - Salzhemmendorf located?
Ith-Hils-Weg Etappe 6: Duingen - Salzhemmendorf is a trail located in Weser Uplands Nature Park.
How hard is Ith-Hils-Weg Etappe 6: Duingen - Salzhemmendorf?
Ith-Hils-Weg Etappe 6: Duingen - Salzhemmendorf is considered a moderate hike that covers 8.3 mi, with an elevation gain of 1,259 ft. It takes about 4–4.5 hr to complete. Moderate trails often feature gradual climbs or obstacles like rocks or roots.
What is the elevation gain for Ith-Hils-Weg Etappe 6: Duingen - Salzhemmendorf?
Ith-Hils-Weg Etappe 6: Duingen - Salzhemmendorf is considered a moderate hike that covers 8.3 mi, with an elevation gain of 1,259 ft. It takes about 4–4.5 hr to complete. Moderate trails often feature gradual climbs or obstacles like rocks or roots.
Is Ith-Hils-Weg Etappe 6: Duingen - Salzhemmendorf a point to point trail?
Ith-Hils-Weg Etappe 6: Duingen - Salzhemmendorf is a point to point trail that covers 8.3 mi, with an elevation gain of 1,259 ft. It takes about 4–4.5 hr to complete. Point-to-point routes have a different starting point and endpoint. The length of the trail refers to one-way travel on this route. Don't forget to plan for transportation when exploring point-to-point routes!
How long is Ith-Hils-Weg Etappe 6: Duingen - Salzhemmendorf?
Ith-Hils-Weg Etappe 6: Duingen - Salzhemmendorf is a point to point trail that covers 8.3 mi, with an elevation gain of 1,259 ft. It takes about 4–4.5 hr to complete. Point-to-point routes have a different starting point and endpoint. The length of the trail refers to one-way travel on this route. Don't forget to plan for transportation when exploring point-to-point routes!
Are dogs allowed on Ith-Hils-Weg Etappe 6: Duingen - Salzhemmendorf?
Dogs may be allowed on Ith-Hils-Weg Etappe 6: Duingen - Salzhemmendorf. Be sure to check regulations before heading out.
Are there scenic views at Ith-Hils-Weg Etappe 6: Duingen - Salzhemmendorf?
Yes, Lönsturm is located on Ith-Hils-Weg Etappe 6: Duingen - Salzhemmendorf.
Is backpacking allowed at Ith-Hils-Weg Etappe 6: Duingen - Salzhemmendorf?
Backpacking is allowed on Ith-Hils-Weg Etappe 6: Duingen - Salzhemmendorf. Backpacking trails are typically longer and are often point-to-point trails. Camping accommodations vary, and can include campsites, dispersed camping, huts, or in-town accommodations. You should always double check if a permit is required.
Are there forests at Ith-Hils-Weg Etappe 6: Duingen - Salzhemmendorf?
Yes, Ith-Hils-Weg Etappe 6: Duingen - Salzhemmendorf is a forest trail in Weser Uplands Nature Park.
Are there wildflowers at Ith-Hils-Weg Etappe 6: Duingen - Salzhemmendorf?
Yes, trailgoers have reported a variety of wildflower types on Ith-Hils-Weg Etappe 6: Duingen - Salzhemmendorf, though the specific types can vary from month to month.
Last updated on September 18, 2026 at 11:09 pm GMT+0