Heidschnuckenweg Stage 7: Soltau - Wietzendorf
12.9miLength
1,322ftElevation gain
5.5–6hrEstimated time
Point to point
This route is stage 7 of the Heidschnuckenweg, a long-distance trail through Lower Saxony. This specific segment starts in Soltau and ends in Wietzendorf. The path leads through Breidings Garten and the Weiher Berge, characterized by junipers and ancient oaks. Hikers cross the Königsberg and follow the Aue river through the Wittenmoor to reach the idyllic meadows of Wietzendorf.
Overnight stays are available at local guesthouses or the expansive Südsee-Camp; wild camping is strictly prohibited. Potable water is reliable in the towns, but a supply should be carried for the moorland stretches. Soltau is connected to the rail network, while Wietzendorf is served by buses and the Heide-Shuttle; schedules are found at https://www.hvv.de. The Heidschnuckenweg is a 223 km (138 miles) trek from Hamburg to Celle, typically completed in 13 stages.
For the full route and all stages, see https://www.alltrails.com/lists/heidschnuckenweg - Official AllTrails List.
This text has been translated.
Part of a multi-day route
Heidschnuckenweg
Top sights
Tiegener Berg
Peak
Poggenberg
Peak
Hennekes Schafstall - Altes Gebäude
Attraction
Kleiner Inselteich
Pond
Forellenteich
Pond
Großer Teich
Pond
Russenteich
Pond
Unterer Teich
Pond
Naturdenkmal 200 Jahre alte Fichte
Attraction
Popular times
When is the trail busiest?
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Frequently asked questions
What’s helpful to know about this trail?
Get to know this 12.9-mile point-to-point trail near Soltau, Lower Saxony. Generally considered a challenging route, it takes an average of 5 h 4 min to complete. This is a very popular area for backpacking, hiking, and trail running, so you'll likely encounter other people while exploring. The trail is open year-round and is beautiful to visit anytime.
What is the expected weather this week for Heidschnuckenweg Stage 7: Soltau - Wietzendorf?
Expected weather for Heidschnuckenweg Stage 7: Soltau - Wietzendorf for the next 5 days is:
- Wed, September 23 - 58 degrees/showers
- Thu, September 24 - 62 degrees/clear
- Fri, September 25 - 65 degrees/clear
- Sat, September 26 - 70 degrees/clear
- Sun, September 27 - 75 degrees/clear
Where is Heidschnuckenweg Stage 7: Soltau - Wietzendorf located?
Heidschnuckenweg Stage 7: Soltau - Wietzendorf is a trail located in Soltau, Lower Saxony, Germany.
How hard is Heidschnuckenweg Stage 7: Soltau - Wietzendorf?
Heidschnuckenweg Stage 7: Soltau - Wietzendorf is considered a hard hike that covers 12.9 mi, with an elevation gain of 1,322 ft. It takes about 5.5–6 hr to complete. Hard trails usually cover longer distances, and may have long or steep climbs or more difficult obstacles.
What is the elevation gain for Heidschnuckenweg Stage 7: Soltau - Wietzendorf?
Heidschnuckenweg Stage 7: Soltau - Wietzendorf is considered a hard hike that covers 12.9 mi, with an elevation gain of 1,322 ft. It takes about 5.5–6 hr to complete. Hard trails usually cover longer distances, and may have long or steep climbs or more difficult obstacles.
Is Heidschnuckenweg Stage 7: Soltau - Wietzendorf a point to point trail?
Heidschnuckenweg Stage 7: Soltau - Wietzendorf is a point to point trail that covers 12.9 mi, with an elevation gain of 1,322 ft. It takes about 5.5–6 hr to complete. Point-to-point routes have a different starting point and endpoint. The length of the trail refers to one-way travel on this route. Don't forget to plan for transportation when exploring point-to-point routes!
How long is Heidschnuckenweg Stage 7: Soltau - Wietzendorf?
Heidschnuckenweg Stage 7: Soltau - Wietzendorf is a point to point trail that covers 12.9 mi, with an elevation gain of 1,322 ft. It takes about 5.5–6 hr to complete. Point-to-point routes have a different starting point and endpoint. The length of the trail refers to one-way travel on this route. Don't forget to plan for transportation when exploring point-to-point routes!
Are dogs allowed on Heidschnuckenweg Stage 7: Soltau - Wietzendorf?
Dogs may be allowed on Heidschnuckenweg Stage 7: Soltau - Wietzendorf. Be sure to check regulations before heading out.
When is the best time of year to hike Heidschnuckenweg Stage 7: Soltau - Wietzendorf?
Heidschnuckenweg Stage 7: Soltau - Wietzendorf is open year-round and is beautiful to visit anytime.
How busy is Heidschnuckenweg Stage 7: Soltau - Wietzendorf?
According to trailgoers, Heidschnuckenweg Stage 7: Soltau - Wietzendorf is usually busy. Heidschnuckenweg Stage 7: Soltau - Wietzendorf is open year-round and is beautiful to visit anytime.
Is there running at Heidschnuckenweg Stage 7: Soltau - Wietzendorf?
Yes, trailgoers have said that Heidschnuckenweg Stage 7: Soltau - Wietzendorf is good for running. This trail covers 12.9 mi, with an elevation gain of 1,322 ft.
Is backpacking allowed at Heidschnuckenweg Stage 7: Soltau - Wietzendorf?
Backpacking is allowed on Heidschnuckenweg Stage 7: Soltau - Wietzendorf. Backpacking trails are typically longer and are often point-to-point trails. Camping accommodations vary, and can include campsites, dispersed camping, huts, or in-town accommodations. You should always double check if a permit is required.
Is Heidschnuckenweg Stage 7: Soltau - Wietzendorf paved?
Yes, according to trailgoers, Heidschnuckenweg Stage 7: Soltau - Wietzendorf is partially paved.
Are there forests at Heidschnuckenweg Stage 7: Soltau - Wietzendorf?
Yes, Heidschnuckenweg Stage 7: Soltau - Wietzendorf is a forest trail.
Are there wildflowers at Heidschnuckenweg Stage 7: Soltau - Wietzendorf?
Yes, trailgoers have reported a variety of wildflower types on Heidschnuckenweg Stage 7: Soltau - Wietzendorf, though the specific types can vary from month to month.
Is there wildlife at Heidschnuckenweg Stage 7: Soltau - Wietzendorf?
Yes, many trailgoers have spotted wildlife at Heidschnuckenweg Stage 7: Soltau - Wietzendorf. Always observe wildlife from a safe distance.
Last updated on September 20, 2026 at 3:23 am GMT+0