Rennsteig Stage 5: Allzunah - Friedrichshöhe
100% of reviewers say this trail is moderate
15.2miLength
2,375ftElevation gain
7–7.5hrEstimated time
Point to point
This route follows stage 5 of the Rennsteig, connecting Frauenwald (Allzunah) with Friedrichshöhe on a historically significant section. The hike marks the transition from the Thuringian Forest to the Thuringian Slate Mountains and passes the Großer Dreiherrenstein, which marks the exact geographic midpoint of the 169 km trail. Cultural and scenic highlights include Neustadt am Rennsteig with its Rennsteig Museum, the Rennsteigwarte observation tower on the Eselsberg near Masserberg, and the impressive view of the Goldisthal pumped-storage station's upper reservoir before the tour concludes in idyllic Friedrichshöhe.
Overnight stays are available in Neustadt, the spa town of Masserberg, or cozy guesthouses in Friedrichshöhe; wild camping is prohibited along the route. Potable water and refreshments are provided by the Waldbaude at Dreiherrenstein, the Triniusbaude, and numerous cafés in Masserberg. Bus connections from Masserberg offer access to Suhl and Ilmenau; schedules and information can be found at https://www.vgw-wartburgkreis.de or https://www.bahn.de.
For the full route and all stages, see https://www.alltrails.com/lists/rennsteig - Official AllTrails List.
This text has been translated.
Part of a multi-day route
Rennsteig
Top sights
Eselsberg
Peak
Kleiner Sauberg
Peak
Schelers Ruh'
Picnic site
Kleiner Dreiherrnstein
Peak
Neustädter Höhe
Viewpoint
Michaeliskirche, Her(R)bergskirche Thüringer Wald
Attraction
Schwalbenhaupt
Weather shelter
Triniusstein
Attraction
Big Sauberg
Peak
Todtenkopf
Peak
Kohlhieb
Peak
Abrahamskopf
Peak
Großer Hundskopf
Peak
Rennsteighaus
Hut
Rennsteigwarte
Viewpoint
Ersteberg
Weather shelter
Großer Burgberg
Peak
Bühlsroder Kopf
Peak
Pechleite
Peak
Schweinsberg
Peak
Neubrunnskopf
Peak
Großer Dreiherrnstein
Peak
Top sights
Eselsberg
Peak
Kleiner Sauberg
Peak
Schelers Ruh'
Picnic site
Kleiner Dreiherrnstein
Peak
Neustädter Höhe
Viewpoint
Michaeliskirche, Her(R)bergskirche Thüringer Wald
Attraction
Schwalbenhaupt
Weather shelter
Triniusstein
Attraction
Big Sauberg
Peak
Todtenkopf
Peak
Kohlhieb
Peak
Abrahamskopf
Peak
Großer Hundskopf
Peak
Rennsteighaus
Hut
Rennsteigwarte
Viewpoint
Ersteberg
Weather shelter
Großer Burgberg
Peak
Bühlsroder Kopf
Peak
Pechleite
Peak
Schweinsberg
Peak
Neubrunnskopf
Peak
Großer Dreiherrnstein
Peak
Popular times
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Frequently asked questions
What’s helpful to know about this trail?
Head out on this 15.2-mile point-to-point trail near Ilmenau, Thuringia. Generally considered a challenging route, it takes an average of 6 h 44 min to complete. This is a very popular area for backpacking and hiking, so you'll likely encounter other people while exploring. The trail is open year-round and is beautiful to visit anytime.
What is the expected weather this week for Rennsteig Stage 5: Allzunah - Friedrichshöhe?
Expected weather for Rennsteig Stage 5: Allzunah - Friedrichshöhe for the next 5 days is:
- Sat, September 19 - 62 degrees/showers
- Sun, September 20 - 59 degrees/clear
- Mon, September 21 - 59 degrees/clear
- Tue, September 22 - 63 degrees/drizzle
- Wed, September 23 - 56 degrees/clear
Where is Rennsteig Stage 5: Allzunah - Friedrichshöhe located?
Rennsteig Stage 5: Allzunah - Friedrichshöhe is a trail located in Biosphärenreservat Thüringer Wald.
How hard is Rennsteig Stage 5: Allzunah - Friedrichshöhe?
Rennsteig Stage 5: Allzunah - Friedrichshöhe is considered a hard hike that covers 15.2 mi, with an elevation gain of 2,375 ft. It takes about 7–7.5 hr to complete. Hard trails usually cover longer distances, and may have long or steep climbs or more difficult obstacles.
What is the elevation gain for Rennsteig Stage 5: Allzunah - Friedrichshöhe?
Rennsteig Stage 5: Allzunah - Friedrichshöhe is considered a hard hike that covers 15.2 mi, with an elevation gain of 2,375 ft. It takes about 7–7.5 hr to complete. Hard trails usually cover longer distances, and may have long or steep climbs or more difficult obstacles.
Is Rennsteig Stage 5: Allzunah - Friedrichshöhe a point to point trail?
Rennsteig Stage 5: Allzunah - Friedrichshöhe is a point to point trail that covers 15.2 mi, with an elevation gain of 2,375 ft. It takes about 7–7.5 hr to complete. Point-to-point routes have a different starting point and endpoint. The length of the trail refers to one-way travel on this route. Don't forget to plan for transportation when exploring point-to-point routes!
How long is Rennsteig Stage 5: Allzunah - Friedrichshöhe?
Rennsteig Stage 5: Allzunah - Friedrichshöhe is a point to point trail that covers 15.2 mi, with an elevation gain of 2,375 ft. It takes about 7–7.5 hr to complete. Point-to-point routes have a different starting point and endpoint. The length of the trail refers to one-way travel on this route. Don't forget to plan for transportation when exploring point-to-point routes!
Are dogs allowed on Rennsteig Stage 5: Allzunah - Friedrichshöhe?
Dogs may be allowed on Rennsteig Stage 5: Allzunah - Friedrichshöhe. Be sure to check regulations before heading out.
When is the best time of year to hike Rennsteig Stage 5: Allzunah - Friedrichshöhe?
Rennsteig Stage 5: Allzunah - Friedrichshöhe is open year-round and is beautiful to visit anytime.
How busy is Rennsteig Stage 5: Allzunah - Friedrichshöhe?
According to trailgoers, Rennsteig Stage 5: Allzunah - Friedrichshöhe is usually very busy. Rennsteig Stage 5: Allzunah - Friedrichshöhe is open year-round and is beautiful to visit anytime.
Are there scenic views at Rennsteig Stage 5: Allzunah - Friedrichshöhe?
Yes, according to trailgoers, Rennsteig Stage 5: Allzunah - Friedrichshöhe features multiple scenic viewpoints. Some of the viewpoints include Neustädter Höhe and Rennsteigwarte.
Is backpacking allowed at Rennsteig Stage 5: Allzunah - Friedrichshöhe?
Backpacking is allowed on Rennsteig Stage 5: Allzunah - Friedrichshöhe. Backpacking trails are typically longer and are often point-to-point trails. Camping accommodations vary, and can include campsites, dispersed camping, huts, or in-town accommodations. You should always double check if a permit is required.
Are there forests at Rennsteig Stage 5: Allzunah - Friedrichshöhe?
Yes, Rennsteig Stage 5: Allzunah - Friedrichshöhe is a forest trail in Biosphärenreservat Thüringer Wald.
Are there wildflowers at Rennsteig Stage 5: Allzunah - Friedrichshöhe?
Yes, trailgoers have reported a variety of wildflower types on Rennsteig Stage 5: Allzunah - Friedrichshöhe, though the specific types can vary from month to month.
Is there wildlife at Rennsteig Stage 5: Allzunah - Friedrichshöhe?
Yes, many trailgoers have spotted wildlife at Rennsteig Stage 5: Allzunah - Friedrichshöhe in Biosphärenreservat Thüringer Wald. Always observe wildlife from a safe distance.
Last updated on September 19, 2026 at 1:14 am GMT+0