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Best trails in Cinque Terre National Park

Best trails in Cinque Terre National Park

4.4(20,856 reviews)

·

Italy
: 
#1 of 25 national parks

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The Cinque Terre National Park takes its name from the five iconic colorful towns that are perched side by side on the coast of the Italian Riviera. There are popular trails connecting the towns, and hiking from town to town is one of the most popular tourist activities in the area. The most popular trail is the Blue Trail. It is easy to hike shorter sections of this trail, as there is a train that stops in all the towns with departures all day long.

The five official towns that make up the Cinque Terre, in order from West to East, are: Monterosso al Mare, Vernazza, Corniglia, Manarola, and Riomaggiore.

Top trails

1
#1 - Blue Trail: Vernazza - Monterosso
4.7(3297)
•Hard
•2.3 mi
•Est. 1h 24m
This is an unforgettable hike, challenging at times because of the many stairs to climb and descend, but worth doing it to admire the breathtaking coastal views. This trail is the fourth section of the Blue Trail that connects Vernazza to Monterosso al Mare. The route continues by passing through all five major villages of the Cinque Terre. For a list and maps of all segments: https://www.alltrails.com/lists/sentiero-azzurro-the-blue-trail
2
#2 - Blue Trail: Monterosso al Mare - Vernazza
4.8(2066)
•Moderate
•2.2 mi
•Est. 1h 22m
This is a hike you will never forget, challenging but well worth doing to admire the breathtaking coastal views. This is the fourth and final section of the Sentiero Azzurro (also known as Blue Trail) that connects all five main villages of the Cinque Terre. This section connects Vernazza to Monterosso al Mare. It's a moderate hike, with some difficult stairs and inclines. It offers beautiful views of Vernazza and Monterosso, as well as the Ligurian Sea along the way. To use this path, the...
3
#3 - Blue Trail: Corniglia - Vernazza
4.8(2922)
•Moderate
•2.1 mi
•Est. 1h 16m
This is a hike you won't forget, challenging at times because of the many stairs to climb and descend, but worth doing to admire the breathtaking coastal views. This trail is the third section of the Sentiero Azzurro that connects Corniglia to Vernazza. The route continues by passing through all the five main villages of the Cinque Terre. For a list and maps of all segments: https://www.alltrails.com/lists/sentiero-azzurro-the-blue-trail
4
#4 - Blue Trail: Corniglia - Manarola via Volastra
4.8(1912)
•Hard
•3.5 mi
•Est. 2h 21m
This route is a good alternative to the classic Sentiero Azzurro from Manarola to Corniglia. This is an excursion that you will not forget, at times challenging due to the many stairs to go up and down, but which is worth doing to admire the breathtaking coastal views. This route is the second section of the Sentiero Azzurro which connects Manarola to Corniglia passing through Volastra. For a list and maps of all segments: https://www.alltrails.com/lists/sentiero-azzurro-the-blue-trail
5
#5 - Blue Trail: Vernazza - Corniglia
4.8(922)
•Moderate
•2.2 mi
•Est. 1h 20m
This is an unforgettable excursion, challenging at times due to the many stairs to go up and down, but well worth doing to admire the breathtaking coastal views. This route is the third section of the Sentiero Azzurro that connects Vernazza to Corniglia. For a list and maps of all segments: https://www.alltrails.com/lists/sentiero-azzurro-the-blue-trail
6
#6 - Blue Trail, Via Beccara: Riomaggiore - Manarola
4.6(1306)
•Hard
•1.2 mi
•Est. 1h 5m
This is an unforgettable excursion, challenging at times due to the many stairs to go up and down, but well worth doing to admire the breathtaking coastal views. This route is the first section of the Blue Trail that connects Riomaggiore to Manarola following the Via Beccara. A short and steep trail, but the effort is rewarded by the breathtaking views. Beware of bees and wasps hiding in the bushes. For a list and maps of all segments:...
7
#7 - Blue Trail, Via Beccara: Manarola - Riomaggiore
4.6(732)
•Hard
•1.4 mi
This is an unforgettable excursion, challenging at times due to the many stairs to go up and down, but well worth doing to admire the breathtaking coastal views. This route is the first section of the Blue Trail that connects Manarola to Riomaggiore, following the Via Beccara. A short and steep trail, but the effort is rewarded by the breathtaking views. Beware of bees and wasps hiding in the bushes. For a list and maps of all segments:...
8
#8 - Blue Trail: Corniglia - Vernazza - Monterosso
4.8(629)
•Moderate
•4.3 mi
•Est. 2h 34m
This is an unforgettable excursion, challenging at times due to the many stairs to go up and down, but well worth doing to admire the breathtaking coastal views. This route combines several segments of the Blue Trail | Sentiero Azzurro, which connects all five coastal villages of the Cinque Terre. This route starts from Corniglia and reaches Monterosso al Mare passing through Vernazza. This trail can be completed in both directions. For a list and maps of all segments:...
9
#9 - Blue Trail: Riomaggiore - Monterosso al Mare via Volastra
4.8(496)
•Hard
•9.2 mi
•Est. 6h 9m
This is an unforgettable excursion, challenging at times due to the many stairs to go up and down, but well worth doing to admire the breathtaking coastal views. This trail connects all five main villages of the Cinque Terre: Riomaggiore, Manarola, Corniglia, Vernazza, and Monterosso al Mare. In the section from Manarola to Corniglia, the itinerary follows an alternative to the Sentiero Azzurro, which passes through Volastra. For a list and maps of all segments:...
10
#10 - Levanto - Monterosso
4.7(599)
•Moderate
•4.8 mi
A lovely excursion with a relatively easy route from Levanto to reach Monterosso al Mare. A large part of the trail passes through a wooded area and olive groves with breathtaking views. It is advisable not to start the excursion from Monterosso because it includes climbing steep stairs. It is advisable to start the itinerary early in the morning to avoid the heat and crowd.
Showing results 1–10 of 79
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Visitor info

Passes & fees
Fee required

To walk the Blue Trail from Monterosso al Mare to Riomaggiore in spring and summer (April to October), you must buy a Cinque Terre card, and visits are limited.

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Trail reviews for Cinque Terre National Park

32,551 trailgoers Busiest in May
Amelia Boal
Aug 4, 2025•Hiking
Not crowdedGreat views

As far as the Cinque Terre trails go, this one is manageable. We walked it with our 63 year old mother in law (who is an avid walker but not hiker, she found it challenging but fine taking her time and being careful).

Difficulty: Moderate
Blue Trail: Corniglia - Vernazza
Rosalind OS
Jul 31, 2025•Hiking
Not crowdedGreat views

The most beautiful and fun hike, and I think my favourite since coming to cinque terre! Steeeeeeep ascent and then passed over a vineyard and historic telegraph poles as well as an abandoned sanctuary. Several flat kms through beautiful woodlands - then some clambering over rocks and a steep, climby descent down the side of a cliff and around the perimeter of a castle down to Porto Venere. Just incredible! Would say you need decent fitness to take on the ascent at the start, but you could take it slow and take breaks. Also you should have good hiking boots and feel confident dealing with a little bit of climbing over rock and dealing with a little loose ground on the descent. Portovenere is absolutely stunning - get there in time to explore, have a swim and then get the 1700 ferry back to Riomaggiore

Riomaggiore - Porto Venere via Cinque Terre Ridge Trail
Howard Seidenfeld
Jul 20, 2025
Great conditionsGreat views

You need to purchase a ticket for the trail. You can access other villages of the Cinque Terre as well. Moderate to Challenging. BRING WATER.

Blue Trail: Monterosso al Mare - Vernazza
Matt Sherwin
Jul 14, 2025
Great views

3 friends and I hiked this for about 2-3 hours in the down pouring rain. Talk about an amazing Spring Break trip. An unbelievably memorable experience for what I’d consider my first real hike. The views and scenery are unbelievable. And I think that anybody thinking about traveling around Italy would be remiss to not hike between at least a few of the towns of Cinque Terre.

Manarola - Volastra - Corniglia
Darcy Doyle
Jul 12, 2025•Hiking
Not crowdedBathrooms availableGreat conditionsGreat views

Worthwhile walk if you want to escape the crowds and see a different side of Cinque Terre.

Difficulty: Moderate
Monterosso - Vernazza via the Sanctuary of Soviore
Steven Lauber
Jun 27, 2025•Hiking
Great views

Beautiful trail from Vernazza to Corniglia. I started around 7:30 before the hot temps and crowds. It was a great to start the day in the Cinque Terre.

Blue Trail: Vernazza - Corniglia
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Frequently asked questions

Where is the best place to hike in Cinque Terre National Park?

According to users from AllTrails.com, the best place to hike in Cinque Terre National Park is Blue Trail: Vernazza - Monterosso, which has a 4.7 star rating from 3,297 reviews. This trail is 2.3 mi long with an elevation gain of 695 ft.

What is the longest trail in Cinque Terre National Park?

According to AllTrails.com, the longest trail in Cinque Terre National Park is Sestri Levante - Carrodano - Levanto - La Spezia (MTB). This trail is estimated to be 48.5 mi long.

How many trails are in Cinque Terre National Park?

There are 79 trails in Cinque Terre National Park. These trails have an average 4.4-star rating from 20,856 AllTrails community reviews.

Which trail has the most elevation gain in Cinque Terre National Park?

If you're looking for elevation gain, Cinque Terre National Park has you covered. Sestri Levante - Carrodano - Levanto - La Spezia (MTB) boasts the most elevation gain with 7,926 ft of total ascent. The park's runner-up is Alvi Trail Liguria, Segment 8: Castiglione Chiavarese - Portovenere, which will get you 6,479 ft of elevation gain.

Are there running trails available in Cinque Terre National Park?

According to AllTrails.com, there are 22 running trails in Cinque Terre National Park and the most popular is Blue Trail: Monterosso al Mare - Vernazza with an average 4.8 star rating from 2,066 community reviews.

Are there biking trails available in Cinque Terre National Park?

According to AllTrails.com, there are 14 biking trails in Cinque Terre National Park and the most popular is Volastra - Corniglia via the Blue Trail with an average 4.8 star rating from 435 community reviews.

Are there any trails with scenic mountain peak views in Cinque Terre National Park?

Are there any trails with beaches in Cinque Terre National Park?

Are there any trails with castles in Cinque Terre National Park?

Are there any trails with historical monuments in Cinque Terre National Park?

Are there any trails with scenic viewpoints in Cinque Terre National Park?

Are there any trails with forts in Cinque Terre National Park?

Yes, there are 2 trails with forts in Cinque Terre National Park, including Cinque Terre High Path: Portovenere - Riomaggiore and Cinque Terre High Path AV5T.

Are there any trails with archaeological sites in Cinque Terre National Park?

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