Best mountain biking trails in Mülheim an der Ruhr

Popular circular route near Mülheim an der Ruhr, North Rhine-Westphalia A highly recommended circuit for an extended mountain bike tour. The scenery is particularly beautiful on the west bank of the Ruhr, where you pass one idyllic nature reserve after another. It is always uphill and downhill, which is why a good level of fitness is recommended. Some of the drops and single trails are also only suitable for experienced mountain bikers. There are refreshment stops. The start is at Mülheim...

Official route of the CTF. Further details can be found directly from the organizer: https://www.rtc-muelheim.de/ The cross-country tour first leads along the Ruhr to Kettwig and then up the mountain via trails towards Hösel and over the Ruhr heights through the forest to Ratingen. From there it goes back down to the Ruhr. The loop is easy to ride, technically not too demanding, but a mountain bike is an advantage because the trails lead over forest paths. Total ascent 419 meters in altitude...