Lower Theiss valley and Rassel
100% of reviewers say this trail is moderate
6.9miLength
987ftElevation gain
3–3.5hrEstimated time
Loop
Popular loop trail in the Rhein-Taunus Nature Park, Hesse.
A relaxing nature experience and a hike to the top of a mountain are combined on this route in the Wiesbaden Hochtaunus. During the first half of the hike you steadily gain altitude until you reach the almost 540 m high summit of the Rassel. Then the relaxing part of the hike starts. You return to the starting point of the route through the Theiss Valley, which is a nature reserve. In the Theiss Valley, a detour to the Waldsee is recommended. The enchanted body of water is in the immediate vicinity of the route (see waypoint on the map).
Highlights of the hike:
- Summit of the Rassel
- Theiss Valley nature reserve
- Detour to the Waldsee (optional)
This text has been translated.
Popular times
When is the trail busiest?
Beat the crowds with weekly and monthly trail activity data from our community
Adventure starts in the app
Offline maps, navigation, and conditions — all in one place
Top trails nearby
Frequently asked questions
What’s helpful to know about this trail?
Explore this 6.9-mile loop trail near Niedernhausen, Hesse. Generally considered a moderately challenging route, it takes an average of 3 h 0 min to complete. This trail is great for hiking and trail running, and it's unlikely you'll encounter many other people while exploring.
What is the expected weather this week for Lower Theiss valley and Rassel?
Expected weather for Lower Theiss valley and Rassel for the next 5 days is:
- Sun, September 20 - 62 degrees/clear
- Mon, September 21 - 61 degrees/clear
- Tue, September 22 - 69 degrees/clear
- Wed, September 23 - 60 degrees/drizzle
- Thu, September 24 - 64 degrees/clear
Where is Lower Theiss valley and Rassel located?
Lower Theiss valley and Rassel is a trail located in Rhine Taunus Nature Park.
How hard is Lower Theiss valley and Rassel?
Lower Theiss valley and Rassel is considered a moderate hike that covers 6.9 mi, with an elevation gain of 987 ft. It takes about 3–3.5 hr to complete. Moderate trails often feature gradual climbs or obstacles like rocks or roots.
What is the elevation gain for Lower Theiss valley and Rassel?
Lower Theiss valley and Rassel is considered a moderate hike that covers 6.9 mi, with an elevation gain of 987 ft. It takes about 3–3.5 hr to complete. Moderate trails often feature gradual climbs or obstacles like rocks or roots.
Is Lower Theiss valley and Rassel a loop?
Lower Theiss valley and Rassel is a loop trail that covers 6.9 mi, with an elevation gain of 987 ft. It takes about 3–3.5 hr to complete. Loop trails have the same starting point and endpoint. You'll follow a single route without retracing your steps.
How long is Lower Theiss valley and Rassel?
Lower Theiss valley and Rassel is a loop trail that covers 6.9 mi, with an elevation gain of 987 ft. It takes about 3–3.5 hr to complete. Loop trails have the same starting point and endpoint. You'll follow a single route without retracing your steps.
Are dogs allowed on Lower Theiss valley and Rassel?
Dogs may be allowed on Lower Theiss valley and Rassel. Be sure to check regulations before heading out.
Is there running at Lower Theiss valley and Rassel?
Yes, trailgoers have said that Lower Theiss valley and Rassel is good for running. This trail covers 6.9 mi, with an elevation gain of 987 ft.
Are there wildflowers at Lower Theiss valley and Rassel?
Yes, trailgoers have reported a variety of wildflower types on Lower Theiss valley and Rassel, though the specific types can vary from month to month.
Last updated on September 19, 2026 at 4:13 am GMT+0