Eiserne Hand - Schläferskopf - Theißtal von Niederhausen
15.6miLength
2,162ftElevation gain
7–8hrEstimated time
Point to point
A varied MTB tour or hike in the Rhine-Taunus Nature Park, Hesse.
This almost 25 km long route near Taunusstein begins at Eiserne Hand station and ends at Niedernhausen station. Those who ride a mountain bike can enjoy a short but fun downhill route shortly after the Schlaeferskopf. This path is particularly beautiful in terms of landscape in the area of the local recreation, nature conservation and FFH area "Theiss Valley of Niedernhausen".
Highlights of the route:
- Schlaeferskopf ("Sleeper's head")
- Detour to the Fasanerie zoo and plant park (optional)
- NSG Theiss valley of Niedernhausen
This text has been translated.
Top sights
Steinhaufen
Peak
Jagdschloss Platte
Castle
Pauline-Scholz-Hütte
Weather shelter
Schläferskopf
Peak
Schaugatter Bäume des Jahres
Garden
Dahlheimhütte
Weather shelter
Popular times
When is the trail busiest?
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Top trails nearby
Frequently asked questions
What’s helpful to know about this trail?
Head out on this 15.6-mile point-to-point trail near Taunusstein, Hesse. Generally considered a challenging route, it takes an average of 6 h 58 min to complete. This trail is great for hiking, mountain biking, and trail running, and it's unlikely you'll encounter many other people while exploring.
What is the expected weather this week for Eiserne Hand - Schläferskopf - Theißtal von Niederhausen?
Expected weather for Eiserne Hand - Schläferskopf - Theißtal von Niederhausen for the next 5 days is:
- Fri, September 25 - 70 degrees/clear
- Sat, September 26 - 74 degrees/clear
- Sun, September 27 - 77 degrees/clear
- Mon, September 28 - 75 degrees/clear
- Tue, September 29 - 76 degrees/clear
Where is Eiserne Hand - Schläferskopf - Theißtal von Niederhausen located?
Eiserne Hand - Schläferskopf - Theißtal von Niederhausen is a trail located in Rhine Taunus Nature Park.
How hard is Eiserne Hand - Schläferskopf - Theißtal von Niederhausen?
Eiserne Hand - Schläferskopf - Theißtal von Niederhausen is considered a hard hike that covers 15.6 mi, with an elevation gain of 2,162 ft. It takes about 7–8 hr to complete. Hard trails usually cover longer distances, and may have long or steep climbs or more difficult obstacles.
What is the elevation gain for Eiserne Hand - Schläferskopf - Theißtal von Niederhausen?
Eiserne Hand - Schläferskopf - Theißtal von Niederhausen is considered a hard hike that covers 15.6 mi, with an elevation gain of 2,162 ft. It takes about 7–8 hr to complete. Hard trails usually cover longer distances, and may have long or steep climbs or more difficult obstacles.
Is Eiserne Hand - Schläferskopf - Theißtal von Niederhausen a point to point trail?
Eiserne Hand - Schläferskopf - Theißtal von Niederhausen is a point to point trail that covers 15.6 mi, with an elevation gain of 2,162 ft. It takes about 7–8 hr to complete. Point-to-point routes have a different starting point and endpoint. The length of the trail refers to one-way travel on this route. Don't forget to plan for transportation when exploring point-to-point routes!
How long is Eiserne Hand - Schläferskopf - Theißtal von Niederhausen?
Eiserne Hand - Schläferskopf - Theißtal von Niederhausen is a point to point trail that covers 15.6 mi, with an elevation gain of 2,162 ft. It takes about 7–8 hr to complete. Point-to-point routes have a different starting point and endpoint. The length of the trail refers to one-way travel on this route. Don't forget to plan for transportation when exploring point-to-point routes!
Are dogs allowed on Eiserne Hand - Schläferskopf - Theißtal von Niederhausen?
Dogs may be allowed on Eiserne Hand - Schläferskopf - Theißtal von Niederhausen. Be sure to check regulations before heading out.
Is mountain biking allowed at Eiserne Hand - Schläferskopf - Theißtal von Niederhausen?
Mountain biking is allowed on Eiserne Hand - Schläferskopf - Theißtal von Niederhausen in Rhine Taunus Nature Park. Double check if the trail is mixed use or MTB-only.
Is there running at Eiserne Hand - Schläferskopf - Theißtal von Niederhausen?
Yes, trailgoers have said that Eiserne Hand - Schläferskopf - Theißtal von Niederhausen is good for running. This trail covers 15.6 mi, with an elevation gain of 2,162 ft.
Are there forests at Eiserne Hand - Schläferskopf - Theißtal von Niederhausen?
Yes, Eiserne Hand - Schläferskopf - Theißtal von Niederhausen is a forest trail in Rhine Taunus Nature Park.
Are there wildflowers at Eiserne Hand - Schläferskopf - Theißtal von Niederhausen?
Yes, trailgoers have reported a variety of wildflower types on Eiserne Hand - Schläferskopf - Theißtal von Niederhausen, though the specific types can vary from month to month.
Last updated on September 19, 2026 at 4:00 am GMT+0