Did his hike yesterday, was absolutely beautiful. You go through areas of nothing but pine, that smell amazing. On the way down to Judy springs, it is all downhill, and back of course is all up. Where you start (Spruce Knob) is known has the highest point in WV. So it is a workout for sure, but once you get to Judy springs it is sooo worth it! Nice big waterfall you can jump into, very deep beer where it falls, I jumped right towards the middle of the whole and seemed about 13 or so feet deep. Lots of nice places to camp as well. Highly recommend the trip with friends!