Not really a rural hike, but a nice little oasis within the city. Paths are mostly paved or gravel, with some dirt trails branching off throughout. Paths are well defined but don’t exactly follow the AllTrails maps - but that’s no bother really since they’re all interconnected. You can branch off from the main trails down to the rivers edge, trek over to Discovery Park playground, or just meander through the wooded trails with ease - also the man-made waterfall area is a great stopping point where you can observe turtles, ducks and even a marmot or two. I took a non-jogging stroller and it was perfectly fine even on gravel, although we had to avoid some of the smaller dirt paths with it. A great family-friendly walking/jogging trail that we will definitely do again!