Explore the most popular nature trips trails in District of Columbia with hand-curated trail maps and driving directions as well as detailed reviews and photos from hikers, campers and nature lovers like you.

Really great and less frequently traveled trail. Going over the bridge gives you a great view of the Potomac and there is a statute of Teddy Roosevelt on the island. Very easy hike, gets muddy after rain however. You can go swimming at certain points but take caution; it's swim at your own risk.

Don’t take your pup.

The first part of the trail (clockwise) runs along Rock Creek Parkway. If you’re out for a long run, it’s worth it. If you’re out for a hike you should drop this section. This section is also a dangerous place to have a dog on a leash. The width of the path gets down to two people wide with the busy parkway right next to the trail at points - no one walks here, it’s 100% runners and bicyclists...add a dog on a leash and we’re asking for an accident that could end up with a someone in the road. For the last 5 years I’ve lived near, run down and commuted on this section...I’ve rarely seen people walking and I’ve never seen a dog on this section.

Good urban escape

Good for a day's workout. Trail has good tree cover and stays cooler.

I thought this place was cool! Some people were playing in the fountains that weren’t running... so that was freaking weird- but overall a really good place to take my dog on a walk and let her swim a bit. Super easy place to walk around. Probably one of the lesser known places to go in the area, there’s a huge statue of Teddy Roosevelt people liked to take pictures with. I’ll definitely head back soon.

Nice hike. Great for a nice morning hike.

Airplanes frequent overhead creating a lot of noise. It’s very slippery and muddy after big rains.
Great for bird watching. Lots of Redwings and mallards.

Teddy Roosevelt Island houses one of the lesser-known monuments and is a great place to get away from the hustle and bustle of urban life without ever leaving the city. This is an extremely easy, flat, paved path with a few through-trails in-between the major loop. Experienced hikers who are looking for a challenge would find this trail boring, whereas tourists looking for some relief or those looking for a leisurely stroll would love this area. It is fairly deserted during regular business hours, but can get busy on the weekend.

Walked about the Theodore Roosevelt Island bridge entrance, my first time really exploring this area. The bridge over to the Island was closed today as a public safety precaution due to recent flooding in this area. My plan was to run around the island before running Martha Custis, but since I couldn't I just walked about taking pictures.

This is a pretty cool spot, and is also the location where you park for the Martha Custis Trail. The place was already swarming with people on a Sunday at about 10:30, so I advise doing things early, like 5-6 am on weekend visits. I will be returning.

Great way to respect a president who loved the outdoors! nice and quiet island, hike it to escape the craziness of DC, plus lots of wildlife

So first off, I would recommend doing this hike in reverse. With an easy, scenic start for the first 2 miles on the Virginia side, the next two miles have some intermittent sections of difficulty with some narrow, rugged terrain and rock scrambling/climbing and stream crossings (and waterfall sightings) if the water level is high enough. (FYI - Along this part of the trail the blazes switch between blue and turquoise). At about mile 3.5, you’ll cross the Gulf Branch waterfall, where you’ll start the uphill climb immediately up the right side (markings were a tad difficult to find). There is a steep, rocky incline with some metal handrails put in (for well-needed and greatly appreciated assistance) along the 30-40 foot climb. Then little switchbacks get you the rest of the way up (~150 ft) to GW parkway. You’ll descend under the parkway overpass towards Glebe road and then under the Chain Bridge. Allow ~3 hours for the Virginia side of the hike. Cross the bridge on left side into D.C. and then down the ramp to the tow path on the C&O canal. This section is wide and flat, and full of joggers and people on bikes, and I wouldn’t really consider it a hike, but an easy stroll/cooldown. In about a mile you’ll happen across restrooms, water and a snackbar at Fletcher’s Cove. Which can provide a well needed leg rest before pushing on to finish the loop or ending there (parking lot is large). Should allow at least 2 hours for the DC side of the walk.

hiking
3 months ago

This is a great hike right in the downtown DC area. You can combine it with the eastern side to make it a nice loop vice an out and back. Interesting bits of history at signs and markers along the way.

Not well marked at all, with lots of smaller branching trails. Overall, a good trail but poorly marked.

Fairly busy on the tow path. At times shoulder to shoulder with someone. On the trails off of the tow path there is not a soul in sight. I would recommend the mining trail.

Great! Even in the snow!

hiking
5 months ago

Had a good hike, but was frustrated by the poorly marked trail system. Hiked north from the nature center on the western ridge trail, then returned on the valley trail. Many forks in trail with no indication ofwhich trail is which. Blazes and trail markers seemed sparse.

road biking
5 months ago

Biking this trail is great. Very diverse scenery throughout the duration of the ride. A nice mix of elevation changes and flat stretches.

Amazing, peaceful, diverse

on Rock Creek Trails

hiking
8 months ago

I went there a few weeks ago, the trail to the north east was closed off. I took the a road along side but it is also technically closed off to public. FYI, you end up at a police station at the end of the road so I wouldnt recommend sneaking around, wait until the construction is done and the roads reopen.

walking
8 months ago

I’ve lived in DC for ten years and never knew about quite a bit of this loop. What a wonderful little adventure I had! I walked out my front door and up to the Calvert bridge to start the loop. There are a couple very urban spots where you transition from trail to trail but otherwise it’s naturesque and just lovely. If you know Rock Creek Parkway, a good portion is beside it so you will see and hear some cars, but the more idyllic portions outweigh this. Recommend if you don’t feel like driving out of town to get to a trailhead.

Beautiful day, and the trail is in great shape, though sometimes hard to follow. TRUST YOUR AllTrails app! I didn't the first time and it cost me. Took about 3 hours of walk time, most of that on the Virginia side. Be aware that parking at Roosevelt Island is limited to 2 hours, so you might want to pick a more time-appropriate spot to start. (I wasn't ticketed , however) Coming back I took the Key Bridge instead of the Roosevelt Bridge, which shaved a few miles off. The VA side is moderately challenging, the DC side is quite easy, and even has a new-looking and very clean restroom. :)

hiking
8 months ago

Information regarding open trails during beach dr construction would be highly valued.

hiking
9 months ago

Really a nice park, though it would be helpful to have more information posted about what trails are closed due to the Beach Drive construction. It resulted in a bit of backtracking because routes were closed off.

hiking
9 months ago

This is my favorite spot to go for a hike in the city. It's beautiful, the trails are well marked, and during the week you won't see many people. There are more people on the weekend, but due to the size of Rock Creel Park, I never felt it was too many people.

hiking
10 months ago

nice trail

hiking
10 months ago

nice trail that requires sightly now attention than most

trail running
10 months ago

well marked, paved trail with some nice views of D.C. Plenty of options along the trail for detours (e.g. Four Mile Run). Good for running/biking/walkers. Minor elevation changes make this a good trail for beginners. Use regular trainers/sneakers on this route.

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