The trail is very well maintained while also providing the sense of being completely immersed in nature. Choice of 3, 8 and 12 mile loops. Located in a state park with a $7 entrance fee. Ask for a printed trail map at park HQ.

All the cyclists I ran into were very courteous and friendly. Maybe one group of cyclists every 20 minutes or so on average. Hikers should start to the right so you can see cyclists approaching who start from the other direction.