I love this trail. It has both paved roads and wooded trails on the side of the path. The people I've encountered on it are pleasant and it seems to be patrolled by officers on 4 wheelers so I feel safer when jogging in the morning. Horseflys seem to be an issue for me in April/May and no bug spray seems to repel them! This trail helped take my walks from 1 to 2 miles to now 5 miles because of how long it is. I have spotted several copperheads both in the wooded trails and on the paved ones so be careful.