Explore the most popular mountain biking trails in Oklahoma with hand-curated trail maps and driving directions as well as detailed reviews and photos from hikers, campers and nature lovers like you.

Great place for families. The view at the top is nice. There are several nice trails in the park near this one.

Great trail, beautiful views. we saw several deer and lots of squirrels. Took us about 3 hrs to do the full 5 miles.

We went on trail 4. You have to walk down a gravel road before you get to the trail. Not much to see and if you follow the signs it takes you back to the gravel road. We ended up turning back.

My partner and I really enjoyed this hike. Fallen trees but not to many crossing trail.

hiking
15 days ago

Great trail. Can’t wait to complete the entire loop.

trail running
15 days ago

I stay in Tulsa for work regularly, and this is a decent trail to run. mostly paved and flat, but some good gravel running along parts. plenty of people around, but not too crowded.

It was pretty tough but it was nice!

This was a great well maintained easy trail.
On the drive home we noticed hundreds of seed ticks on us. Please heed the tick warnings for July 2018!!

Lots of fun, clean trail, a little overgrown by the lake with tons of grasshoppers. didn't make it all the way to the south end, so I will have to come back later this week. saw a heron, a few lake birds, and a lizard. it rained last night, and the trail was damp, but no mud.

This trail was great. Very well marked. Went in to 3 mile marker and turned around and came out. We were thrilled to see lots of deer and no snakes! Very peaceful and beautiful scenery. The trail itself is marked as moderate, I found it to be much easier than the east side.

Holy ticks!!!! We even sprayed before we started. I’ve never seen that many ticks.

Holy ticks!!!! We would be back if it wasn’t for the ticks. May try again when it’s cooler. That many ticks just wasn’t worth it.

on Osage Hills Red Trail

hiking
26 days ago

Good trail, clean and easy to follow. Not many markers in some areas but the trail is well worn. Wish it was longer :)

A little steep in a couple of places, but very pretty. my phone said 4.9 miles, not 3.9. At the very end I ran into a gigantic bunch of seed ticks though.

mountain biking
28 days ago

Great trail! Wish it were longer. Im a beginner at mt biking. The ‘hard’ trail is not too difficult, man made dirt bumps, like a motocross track in a way. Had to dismount going over the tree log to the ‘easy’ trail as my pedals always get caught lol

Nice option for a hike with dogs. We saw 2 people on the trail and everyone was friendly.

We only had an hour to hike so we couldn’t do the whole trail but what we saw was beautiful.

I’ve walked the trail to the north and the SW service road and both are neat but otherwise boring. I mostly go walking off road into the refuge itself. Far more to see, some awesome trees to be found and the occasional deer, turkey, or pig can be seen. Overall not a bad spot, needs to be burned to clear out old dead tree litter and leaf build up and get more food for wildlife, but being so nestled in the city that’ll never happen. Waterway is popular with kayakers and paddle boarders.

nature trips
1 month ago

Dogs and I come all the time to walk the bike trails and the paved trails. Occasionally we cross the street behind the fish hatchery and wander around over there in the tall grass, maybe chase a fee deer. Love this park with it being tight in town!

mountain biking
1 month ago

Nice warm-up circuit. Some technical spots with a few features that are in need of slight repair.

trail running
1 month ago

I love these trails for close to home hiking/running, but tend to stay away during the summer months due to ticks/chiggers. The few times I’ve ventured on these trails between May and September I’ve returned home with a ridiculous amount of ticks. I frequent these trails December thru March with much less of a tick problem.

Great hike. With the switchback we hiked 6.0 miles. The switchback is real slim with overgrown areas but beautiful. Over all. Great trail system. 5/5

mountain biking
1 month ago

I love this trail. This is a great trail to ride on weeknights.

HOLY TICKS!!!!!!!!!!! This place is festering with ticks; I would not walk this trail by any means again. Found about twenty small ticks and two large ticks after hiking here

quite a bit of trash and heavily trafficked

mountain biking
1 month ago

needs to be cleared out lots ove overhang and a tremendous amount of ticks. if you come bring some high deet spray . I had over 100 tick bites using 40% deet. trails are really fun and the the plaid trail is very fast and flowy.

Beautiful view but the trail was not well marked.

This was a very easy trail. It was very clean and easy to follow. The only way you would get confused on this trail is if you did not look at the map at all. There are a few entrances to the trail, but these are all marked. Good views on the side that goes along the lake.

Great trail with skill levels for everyone. The trailhead is a bit hidden off to the left and down the hill as you enter the park. Dense forest with little breeze so go early.

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