Hiked with my wife and 5 boys (16, 14, 12, 10, and 6). We all were able to handle this hike. The first mile was mild. The last portion was fairly steep. The good part is that along the trail there are no steep drop-offs. All the ledges are very mild so we didn't feel there was any danger at the summit of the South Moat. I haven't had a good hike in 2 years and this was the perfect challenge for me. We spent plenty of time at the top and did "out and back" to the south summit in just under 5 hours. The six year old hiked the entire trail. The blueberries were plentiful this time of year and were an added bonus.