Explore the most popular trail running trails near Des Moines with hand-curated trail maps and driving directions as well as detailed reviews and photos from hikers, campers and nature lovers like you.

mountain biking
27 days ago

06/19/18 - I headed north from the Douglas Ave trail head and made it only about a quarter mile before the trail was impassable due to the high level of the river. It was fun while it lasted, though. I'll head back when it dries out some.

1 month ago

Awesome trail to ride on! Connects with many other trails. Shaded, stop at Captain Roy's for food and beer. Takes you to Birdland Marina.

I love taking the dog out here to get some air. Sometimes we run it and other times we just walk it and enjoy the sunset. It's got a beautiful view of the city. Very dog friendly. I've only been here in the winter but we love it.

mountain biking
10 months ago

Sunday, July 16, 2017

Nick walk on shaded trails .

Wednesday, June 28, 2017

Busy but very dog friendly

Monday, June 05, 2017

I like that I can accumulate some decent mileage on this trail. It's not a super peaceful trail mostly due to traffic noise from the interstate. Flat and easy.

Sunday, May 21, 2017

Saturday, February 04, 2017

Muddy nature trails at this time of the year but will be very nice in the springs and summer. Saw a deer, river is nice and goes over a train track.

Wednesday, August 17, 2016

Great trail for kids to learn the love of mountain biking:)

Wednesday, June 22, 2016

Great trail. Hard to find the trail head.

Friday, June 17, 2016

Great trail for all ages and skill levels

trail running
Wednesday, June 15, 2016

Sunday, November 08, 2015

Pretty area, lots of different trails and close to downtown.

trail running
Sunday, December 14, 2014

The north end starts just off of 66th St. in Johnston, IA and it has a new piece of single track that leaves from the north lot and connects back to the main trail after 1.5 miles. The main trail (from north to south) is double wide dirt for 3.5 miles, connects to a paved trail for 2 miles, and then dips back into the woods for 1.75 miles before reaching the south end parking lot at the Polk Co. Building in Des Moines, IA. Most sections of the trail have a high line and a low line which are 50 feet or more apart with the high line staying dry more often than the low one. This is a very beginner friendly trail and the local run club holds the Sycamore 8 Mile Trail Race on it, the first Sat. of each Dec.

mountain biking
Friday, July 20, 2012

For the Des Moines metro area this is about as good as it gets for mountain biking. Very flat and fast single track. A few good obstacles to challenge a good rider as well. The trail flows very well and is well worth the ride.

5 months ago

7 months ago

Sunday, June 18, 2017

Tuesday, June 13, 2017

trail running
Saturday, May 06, 2017

Monday, March 27, 2017

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