This trail was not at all as I expected, but so worth it. Hiked/Ran the full loop with all 6 expert routes, and I can see why this trail is graded hard. It was a true workout with several hill climbs. Passed only one other hiker and no bikers, but the parking lot was full of cars by the time we finished the hike. Took about 1 hour and 45 minutes. Well-marked and shaded the majority of the time. As others have indicated, bring bug spray.