It was a nice area to hike. You just have to share the rials to the bikes who have the right of way. I went mid morning on a Monday so it wasn’t bad from a traffic perspective. It says in the description CW some days and CCW the others . I think that is actually for the bikers which is the primary intent of these trails. The rules are hikers and walkers go opposite direction of bikes. I did not but definitely next time. So if you go se which way the bikes are headed and select the opposite part of that same loop.