Very nice work out for me and my dog on a cloudy Sunday morning. Pretty rocky at some points so my little dog took her time with her footing but it wasn't anything she couldn't handle. Great view at the top! Taking our time with some short breaks this loop took about 1 hour 45 minutes for us to complete. Any mountain bikers we came across were courteous and there is plenty of space beside the trail to step aside and let them pass. Just be alert and you should be fine. We will definitely be back!