Good workout, great with dogs. The trails are intended for mountain bikers, but hikers/walkers r welcome too. Park at the Shaw Outdoor Center, check out the trail map on the north side of the center and pick a trail. I enjoy the Blue Trail the most, wider so easier to step aside for any bikers. Bring your water, you’ll need it as it’s a steep climb that switchbacks up the mountain. Many lookouts along the way and good pausing spots. Nice short local trail system.