Upper Table Rock Trail

MODERATE 109 reviews

Upper Table Rock Trail is a 3.4 mile heavily trafficked out and back trail located near White City, Oregon that features beautiful wild flowers and is rated as moderate. The trail offers a number of activity options and is best used from March until September.

3.4 miles 744 feet Out & Back

kid friendly

birding

hiking

nature trips

trail running

walking

forest

views

wild flowers

wildlife

no dogs

A quick drive from Medford and a short, easy hike brings the reward of stunning, birds-eye views across the Rogue Valley in three directions from the plateau of Upper Table Rock. On a clear day, the view extends past Medford to the Siskiyou Mountains in the south, Mount McLoughlin's apparently symmetrical cone above foothills in the east, and even the Rim of Crater Lake far to the northeast.

hiking
31 minutes ago

This is my go-to hike in the rogue valley for a sunrise hike! The trail right now is beaten down and muddy (Spring months) due to the rain and high traffic but still manageable. A moderate incline all the way and mostly shaded by beautiful madrone trees!
Great for family hikes I hike with two boys under six years old; there are two benches and about three good spots to stop along the way for snack breaks. There's a great lava rock formation at the beginning of the trail on either side for little ones to climb around.
Go early to avoid other people on the trail. There aren't usually big crowds but the parking lot gets filled up well before noon.

iconic must do

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4 months ago

love it. close to town quick and fun

4 months ago

I took my 4 year old granddaughter on this hike for her first time. She loved it. It was our first hike together. The view was beautiful and it was great family time.

5 months ago

Great hike with kids.

hiking
5 months ago

Beautiful and fun hike for all

hiking
6 months ago

I really loved this trip but forgot to record it (slaps forehead)

6 months ago

6 months ago

Short but steep at the beginning. Great views at the top and lots of interesting trees and shrubs n the trail. Very enjoyable trail close to Medford.

hiking
6 months ago

Beautiful view. Crazy how flat the top is. I love all the wild flowers, so peaceful!!!

6 months ago

Great hike. Trail is well maintained. We will definitely do it again.