Upper Table Rock Trail

MODERATE 224 reviews

Upper Table Rock Trail is a 3.3 mile heavily trafficked loop trail located near White City, Oregon that features beautiful wild flowers and is rated as moderate. The trail offers a number of activity options and is best used from March until September.

DISTANCE
3.3 miles
ELEVATION GAIN
761 feet
ROUTE TYPE
Loop

kid friendly

birding

hiking

nature trips

trail running

walking

forest

views

wild flowers

wildlife

muddy

no dogs

A quick drive from Medford and a short, easy hike brings the reward of stunning, birds-eye views across the Rogue Valley in three directions from the plateau of Upper Table Rock. On a clear day, the view extends past Medford to the Siskiyou Mountains in the south, Mount McLoughlin's apparently symmetrical cone above foothills in the east, and even the Rim of Crater Lake far to the northeast.

15 days ago

Wonderful hike! Easy access. The views from the summit are worth the climb. Interesting manzanita trees with red bark were viewed along the way.

hiking
1 month ago

Very pretty hike with great views. Easy enough that my 4 year old daughter was able to do the entire thing herself. Recommended for young hikers and/or novices.

2 months ago

Hiked this trail a number of times. Gorgeous view! Sunrise was incredible. It’s a very doable, family friendly hike, but definitely a bit of a workout.

hiking
2 months ago

What a fun hike with the family and the view from up there is breath taking❤️

trail running
2 months ago

amazing and unique landscape! Colorado native! Great place to get the muscles pumped!

hiking
2 months ago

There are two main table rock trails. This is the shorter one, but no less fun or beautiful. Your first trip to the top when the ground flattens out is very cool. Like climbing into a different world up there. Not much shade so best advised in cooler or mild months.

hiking
3 months ago

Recovering chemo patient here :) I can say, this one is very difficult for someone trying to get back into shape after experiencing 6 rounds of chemo — so if you are just starting out from no fitness whatsoever, be it you’re recovering from illness or just trying to get into shape — I say take it easy. Go slow and it isn’t too bad :) got my heart rate pumping, which was the goal!

hiking
3 months ago

First time back, 3 weeks after a c section. Somewhat easy trail and beautiful views to get back into it. Had a wonderful day.

3 months ago

Great views of Medford and surrounding area. Amazing wildflowers- Indian Paintbrush, Buttercup, Cats Ears and much more. Weather was perfect today, in the low 70’s!

4 months ago

I've hiked this several times but yesterday was by far the most beautiful time of year to go! I also went from 5:00-7:00.

hiking
4 months ago

Beautiful spring day for a family hike with folks from Oregon, Oklahoma and New Hampshire. Grew up in the area but it took 50 years to complete this hike. Well worth the effort!

4 months ago

Loved the view at sunset!

4 months ago

great family hike....steep going up... easy down I really enjoy this hike whenever I'm in southern Oregon

5 months ago

Popular for families!

hiking
5 months ago

Great cardio hike and beautiful vistas

hiking
5 months ago

Great hike. Busy though.

hiking
6 months ago

I’ve done this hike twice now! April 2017 and New Years Eve 2017! Great hike both times of the year! I’m not very experienced and don’t hike too often but this one isn’t too bad!

hiking
6 months ago

This is a great hike and when you get to the top it is amazing. The views are gorgeous!!!

hiking
6 months ago

I hiked this trail with my family (wife, 8 yr old, 6 yr old, 3 yr old, and a baby strapped to my back) and we found it to be fairly easy. It’s about 3 miles round trip and I highly recommend hanging out up top for awhile exploring all the different views of the valley.

It was a little muddy when we went, but that just adds to the fun.

Dogs are not allowed! We made the mistake of being ours the first go around and had to turn around. I’d also recommend using the restroom before coming out here. There are enclosed porta-potties, but good luck.

6 months ago

This is a great, short hike. People, please obey the NO DOGS signs posted everywhere. Go in the off season to avoid crowds.

hiking
6 months ago

Awesome quick hike easy of Medford. At the peak there are great views of the valley. Southern trail is slightly steeper but shorter than the northern trail.

Watch out for sticky mud when wet out

hiking
7 months ago

Love this quick hike...went this morning and got above the fog inversion to blue sky and sunshine. The trail was really muddy toward the top, if you go in rainy season prepare to get muddy.

hiking
7 months ago

Definately a hell of a hike for it being only the second time ever hiking. The rain didn't help but the trail is easy to follow, the fellow hikers we came across were all very supportive, and the view at the top is beautiful. Even with no sun in site, it still takes your breath away. I can't wait to see how much better I do at it the second time around.

hiking
10 months ago

well marked. easy to follow. up hill the whole way up. loose gravel most of the way down.

hiking
10 months ago

It is short, easy and rewarding.

hiking
11 months ago

Good hike for the family. Nice view at the top.

hiking
11 months ago

One of my favorite local hikes. Easy/Moderate up and back can be done in 1.5 hours. Great views, especially at the top.

11 months ago

Nice morning hike, close to town and suitable for children. Beautiful Rogue Valley views and interesting vernal pools at the top. However, of the two table rock hikes, I prefer the lower table rock trail, as it seems to be more protected from the sun.

Monday, August 14, 2017

Stunning views when you get all the way to the top! Highly recommend

Monday, August 07, 2017

Beautiful view, nice trail. Parking available with restrooms.

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