Lake Hefner Trail

EASY 64 reviews
#1 of 2 trails in

Lake Hefner Trail is a 9.4 mile heavily trafficked loop trail located near Oklahoma City, Oklahoma that features beautiful wild flowers and is good for all skill levels. The trail offers a number of activity options and is best used from March until October. Dogs are also able to use this trail but must be kept on leash.

DISTANCE
9.4 miles
ELEVATION GAIN
108 feet
ROUTE TYPE
Loop

dogs on leash

kid friendly

birding

fishing

hiking

mountain biking

nature trips

road biking

trail running

walking

lake

views

wild flowers

wildlife

walking
12 days ago

Running at the lake can be one of the best or worse places depending on the wind. If it’s remotely windy you will feel it all at the lake. I’ve ran around this lake 3-4 times a week for the last decade and it’s a nice place to exercise, sail, or go to a restaurant. I wish it had better restroom facilities, but if you really need better than a porta potty you can go to Louie’s or Lake Hefner Golf club. Lake Hefner connects to Overholser over by MacArthur and Britton and Nichols Hills on Grand on the east side of the lake.

walking
1 month ago

I love walking around the wall that surrounds most of the lake. I feel safe being out in the open and there are trash cans to discard poop bags.

road biking
7 months ago

great for biking in the mornings and evenings.

road biking
10 months ago

Awesome trail! Be warned of the wind, if it is windy. It can make your mileage feel twofold.

Saturday, December 10, 2016

flat good jogging trail

road biking
Sunday, December 04, 2016

great trail for biking except in some areas you have to watch out for cars.

trail running
Wednesday, August 31, 2016

A great place to run or bike in OKC. Roughly 9.5 miles all the way around the lake.

road biking
Saturday, July 02, 2016

Great loop for cycling.

mountain biking
Saturday, June 11, 2016

very nice place to enjoy a nice ride..wen done you can have a nice lunch or dinner at one of the restaurants over looking the lake..and on the north side of Lake at the bottom of dam...there's a walking and jogging trails and a 4 mile mountain biking trail... oh yeah at the restaurants they have bike racks so you can lock your bikes up as well..

Sunday, May 29, 2016

Nice trail unless it's really windy

hiking
Friday, October 02, 2015

I travel to OKC for work pretty often and have never gotten the chance to check out the trail. Had an opportunity to stay for the weekend and Lake Hefner was top on my agenda. I was pleasantly surprised, it was a great trail, with a couple of surrounding parks to stop and take a break if you are doing the whole loop. Not a lot of cover/shade but luckily it was a great day. Then there was the Redman Triathlon going on, got a chance to cheer on some really great people.

walking
Thursday, September 24, 2015

Fun for family. The Stars and Stripes park is nice.

trail running
Saturday, December 27, 2014

The trail is unmarked which can make it a little hard to navigate the first time around. It is a great trail to run in the winter although the one bubbler I was able to spot from the trail was not in working order.

road biking
Monday, January 20, 2014

Usually pretty busy, but a safe place to ride a road bike, walk, or run. This is my favourite area for running in Oklahoma City, and great for road biking, too. It's not very forested though, so you definitely need sunscreen and water in the summer!

road biking
Thursday, June 21, 2012

This trail is best for the road bike. There's little to no cover, so bring extra water and sunscreen in the warm months, especially if you're walking/running. It's usually pretty crowded, but there's always decent parking. There's a few good restaurants with nice outdoor patios if you wanted to kick back after a ride or run.

road biking
Saturday, May 26, 2012

This is my favorite spot to ride or run after work. This is a 9 mile loop around Lake Hefner with very little exposure to vehicle traffic; however, be prepared to share the trail with walkers, runners, kids and roller bladders. There are also some nice restaurants on the East side of the lake to stop at for a lakeside break.

hiking
Tuesday, April 17, 2012

Decent size city lake with a community golf course attached. It is a pleasant little get-a-way on the Northwest side of OKC that is tattered with various paved and off-road trails. The lakeside amenities found around it vary with choices like different outdoor sports, restruants, bars and shopping venues. This area is always buzzing with people and an obvious social hot spot too.

road biking
Friday, January 20, 2012

Great paved trail for family and other riders. Path goes around the lake and passes by some restaurants, marinas, golf course, and some residential area. Good for an enjoyable cruise but can be busy. Not really a getaway place but still nice for people who want to cruise or do road type riding

hiking
10 days ago

mountain biking
3 months ago

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