Hayward Regional Shoreline and Cogswell Marsh via the San Francisco Bay Trail is a 6.3 mile heavily trafficked out and back trail located near San Lorenzo, California that features beautiful wild flowers and is good for all skill levels. The trail offers a number of activity options and is accessible year-round.
It's. Great way to start getting into shape if you are a new cyclist. It's flat which is great because it's a constant peddling. I would not suggest going on a really cold or windy day as it gets very cold and windy. But on a day of 50 and up it's great!!!
Flat trail for beginners but has nice views of the Bay as well as some great wildlife.
Good early run people out and enjoying the mourning
I'm a newbie, and I found this trail to be easy due to the flat terrain. I'm grateful for that since I'm just getting over a knee injury.
Lots of people out enjoying the shoreline
I run here on a regular basis good run excellent views and very peaceful