DISTANCE
10.4 miles
ELEVATION GAIN
3,028 feet
ROUTE TYPE
Loop

birding

hiking

nature trips

trail running

walking

beach

forest

river

views

wild flowers

wildlife

muddy

rocky

no dogs

hiking
8 months ago

Not going to lie, that hurt. Hurt so good :) Gotta do it, though, it is quintessential Bay Area. It was a foggy, misty day, perfect for not overheating on this brutal hike. I started at the stairs from Old Mill Park in Mill Valley, which climb about 760 ft in a mile up to the Panoramic trailhead where the AllTrails route begins. I think in order to say you did the Dipsea you must include the stairs...you have to earn it :) Also, that’s where the infamous race begins, so start there if you’re training. FYI a bridge is closed in Muir Woods until summer and so you have to take Deer Park Fire Road just a tad south of the Dipsea on Muir Woods Road.