DISTANCE
8.2 miles
ELEVATION GAIN
2942 feet
ROUTE TYPE
Out & Back

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hiking
4 days ago

This was my 1st big hike of the year, I had been training for what I thought would be enough preparation for this big 9 mile hike. Hiking is nothing new to me, but these larger distance hikes are; although, I had been power walking and doing light jogging for 30 minutes 3 to 4 times a week, for 2 months. It was tough the last 2.2 miles of the trail going back up to bright angel trail. My gps said i was keeping a pace on 1.5mph going down and then coming up I was 0.91 mph and then the last couple miles I dropped down to 0.75-0.80, of course I took more breaks going up.

So we began our hike at 6:30 in the morning, and arrived at Indian gardens at 10:30 that same morning, rested and had our lunch, then started our way back up around 11:22 p.m. and after much strenuous pushing, we arrived back to the top of bright angel trailhead and 8pm that evening. This was a challenge for me but I accomplished it, I am not to thrilled with my time but I know with more training I can cut that time down. Now I know to increase my jogging pace a little longer and maybe a little harder and start working out my legs. With that being said, it was a beautiful hike and despite my minor meltdowns, I would do this hike again. For me, there is something about working out with a hike, you make your way to the destination and you have to make your way back, and with treadmill workout or gym workouts, it is so easy and tempting to just stop and not continue.

Going down I drank about 107 oz of water, about 32 oz of that was vitamin water.
Going up 132oz of water.
I ate 1 bag of store bought jerky, one of the smaller bags, and packed myself 3 granola bars and had 2 cans of Vienna sausage, and finished a store bought trail mix, and 2 sneakers. (apologies for the lack of measurement information). keep in mind I ate hearty the night before and hydrated all week, I was averaging about a gallon a day for 5 days before my hike. This is definitely in the books for another hike. I hope my information was helpful.

I am 5' 1'', and 265 lbs. with about 2 months of jogging.

Total time was about 13.5 hrs, about 8 hrs of that was going back up from Indian Gardens to Bright angel trailhead.

It was a beautiful hike, with such vibrant scenery. Majority of the hikers were kind and had good hikers etiquette.