I love this hike. It’s pretty level with slight incline but it’s really beautiful and well trafficked so that means safe. You can feel safe on this trail if you are alone. You pass someone quite often so as this isn’t a private secluded trail, it’s still a nice little distance for a quick run or hike. Lots of small paths and trails cut away and those can be more secluded and add some more trail time to your hike. The main loop is the busier route. Easy parking but a discover pass is required (or you can pay for the day) A few benches along the hike to take a break and picnic tables near the bridge.