Must read!! It seems like a nice park, but watch out!

https://www.washingtonpost.com/archive/local/2002/09/21/more-public-sex-arrests-in-virginia/feb48b44-b1e2-4ed5-9994-39f1c29e7c4e/?utm_term=.3b498f55750d

the trail was great! minimal rocks on the actual trail so it was great for a run. however the rating was for moderate intensity, and I would have rated it low. There were no significant inclines. All in all it was a great trail!

Nice trail, Great Family Hike

Great for easy to moderate trail running. Not extremely technical but fun for beginners. 3 loops are approximately 10.82 miles. The 3.4 mile trail loop is not heavily used by hikers especially in late fall and winter. There are shorter hikes that will loop if take the yellow trail to the blue.

Wonderful family hike

Good for first time hikers