nature trips


dogs on leash





kid friendly

trail running

wild flowers

dog friendly


Encompassing 125,000 acres of the Cumberland Plateau, Big South Fork National River and Recreation Area protects the free-flowing Big South Fork of the Cumberland River and its tributaries. The area boasts miles of scenic gorges and sandstone bluffs, is rich with natural and historic features and has been developed to provide visitors with a wide range of outdoor recreational activities.

1 day ago

This is the best trail I have hiked in the middle Tennessee area. It’s challenging but a great adventure that is worth the workout. Fairly dry at the moment which makes the creek crossings easy and removes the worry of wet feet, however it also makes the waterfalls a lot less exciting. I would definitely return to this trail.

Nice, easy hike. Princess Falls wasn't rolling very big today but still beautiful. I would love to go back in the fall.

One of my best hikes yet! Most amazing sites to see and is so very different every section you get to. Very wet a good hiking sandal would great but has some very challenging areas that use a good boot as well. Our kids are 10 and 11 did great on this hike. It however very challenging so if your not in the best of shape you will be very sore the following day. Has some very slippery areas. But over all 5 stars!

Pure magic. I've never had an experience quite like this trail. I hiked it on a foggy/misty day and it only added to the environment. You have to use your trail finding skills to get through it, but that is part of the fun on this unique trail. You encounter the best portion of the trail once you pass the overlook area going counterclockwise.

6 days ago

Absolutely a must. Huge arches. Side by side. Trail steel but wooden stairs help. Two of the stairs are steep. Take your time. Not a race. Enjoy the walk. Paths are free on a lot of obstructions. Well maintained paths.

on Burnt Mill Loop Trail

6 days ago

great trail! the mountain laurel was blooming everywhere 5-15-18! just watch for snakes this time of year. we didn't see any venemous ones though thankfully.

This is a nice easy hike. The Falls froze over last winter and it was so cool!

8 days ago

Very much a favorite trail of mine. Yes, it was challenging, but well worth the steep climbs and descents. The views, the rock houses, the boulders, the cliffs, all were breathtaking. At times, you enter places that look like a "fairyland". Unfortunately, water flow was minimal so not much on waterfalls. Great excuse to go back.

11 days ago

Beautiful place

Some of the most beautiful scenery I have ever seen.

14 days ago

One of the prettiest hikes I've done in Tennessee

14 days ago

15 days ago

Walked all that way and it was dryed up was also chased by savage blood thirsty bees and there was spiders with webs like fishing line!!!!!

17 days ago

I really like this trail. A good portion of it is along the Rock Creek. A couple nice camping spots on the water. Good for a one nighter.

This is not an easy or kid friendly trail. Lots of slick rocks and steep climb. We took our 4 year old and he made it most of the way but there were def spots that made us nervous. Unkept grass on flat parts that if not mowed soon will be waste high.

22 days ago

awesome hike along a creek. great camp sites along creek, too.

22 days ago

Absolutely amazing arches. They are huge. Definitely worth every step along the way. Gravel road to parking lot with toilet. No water. Trail has forest floor, rock and wooden stairs with rails. A couple are very steep but just watch your step on the stairs. It is a moderate trail because of the stairs. About .7 miles one way. A lot of canopy over the trail that provides shade along the trail

The trail is actually 15.9 miles. Hiked it with scout troop and met up with several horse riders along the trail. Several areas were quite rugged and muddy.

WOW! We loved this trail. It is a tough hike and not recommended for beginners without the right gear. Hiking poles are a must and you need the tips for both rock and soil. Good hiking boots with ankle support and lots of water and snacks. Good to have water shoes and extra socks. Lots of water crossings. I wouldn't want to hike this after a hard rain!
Best to do counter-clock wise. Trail is marked well, but you do have to pay attention. Some of the directions are painted on rocks while the others are markers on trees. Lots of hiking up the creek, around, under and over boulders. Trees down in some areas and low hanging so watch your head. Also some wooden steps have rotted out, but the rebar is still there and easy to trip over.

If you are not in decent shape or have stability issues I would not recommend it.

Keep your eyes open for the wildlife. Enjoy the beauty and don't rush it.

Alum Ford to Yamacra is around 6.5 miles point to point. This is a mostly easy trail with several nice sights to see. This follows the BSFR. At 2 miles there is a shelter over looking the river. An old homesite is just before this overlook and even before this there is an old gravesite, about 1 mile from start of trail.

Best hike iv done yet in the Tennessee/Kentucky area.

This trail rocks. Better marked than in years past but still moderately hard. A trail to take your time on & savor the beauty. Must rank as one of the best trails in East Tn.

This is certainly one of the best hikes in the region! One has to be in decent shape to complete the trail in 3 hours or less. Despite the rugged terrain the trail is well marked. Keep an eye out for bears!

1 month ago

Hiked to Dick Gaps and Catawba overlooks. Nice views of Mine 18 and the BSF river. Several nice rock formations too.

Beautiful Waterfall!

2 months ago

One of the most beautiful trails I’ve ever done and it’s literally in my backyard. It’s definitely a more challenging hike and it takes a few hours if you like to check out the scenery. But man is it worth it. Waterfall and overlooks with caves, can’t beat it.

Great trail, beautiful views. Stay at Jake's Place and do a side hike to Slave Falls.

Loved it!

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