Great venue! You can spend all day there having a blast. The extensive running and biking trails are well kept and challenging. Traffic is heavy on the weekends, but a def spot to check out.

What a fun place to enjoy the entire day. We went on a Thursday and for the second whitewater trip we did a big water class 4. ZIp lines and multiple ropes coarse were awesome!

I would rate the trails higher, but can't. The USNWC may say the trails are for hiking and biking, but the trails are too narrow for both activities. Also, mountain bikers don't give any warning when they're coming up from behind to hikers or slower bikers. They just hope you hear them and get out of the way, which is hard to do on narrow trails or if you have headphones on. USNWC either needs to designate some trails are for mountain bikes and others are for hiking, make the trails wider (which I know is expensive and hard to do), or put up signs telling bikers to give warnings.

I was nearly ran over by several mtn bikers the other day, b/c they gave no warnings. Luckily, I heard them before it was too late.

Awesome day out with the family. Tracks were well groomed. The amount of mountain bikes was a bit of a minus because we have small kids, and saw one cyclist almost hit another family. :/ This is expected though, as the trails are marked for mixed use, and will not deter us from going again. The other small ding, was that the loopier trail was not clearly marked on all the forks. Otherwise, worth the 45 minute drive, and we will be back. (As a side, can't wait to get a babysitter, so we can try the other activities as well)

The Whitewater Center has a bunch of mountain biking trails to choose from ranging from beginner to expert. You only have to pay the parking fee and can roam on any of the trails you want for as long as you want. The trails are relatively smooth and fast with parts going in and out of the surrounding wooded areas. Really great place!

huge assortment of trails, plus everything else the white water center has to offer. You can easily spend a day hiking and rafting and have it fly by.

Nice trail, moderate as they say. I went the morning after a good rain ... trails were wet in spots and moist most of the trail, except for the sunny spots. Trails are heavily traveled and well marked. Nice upward elevations 3 miles in and throughout the hike. I think I measured 614 feet in elevation ... nice hike. I saw a couple of mountain bikers ... thought I was too wet for biking but oh well ... I didn't see anyone take a dive while out on the trail. The head of trail is adjacent to the Nat Whitewater Center, which has various activities going on. I haven't rode the water but thats next time : )