A well-marked trail I decided to do after a torrential flood through Great Seneca Stream Valley Park, following yesterday's pouring downpours for rainstorms. Nevertheless, I moved forward the whole time except for some pics I took and the fall I will shortly explain. I got a lot of motivating speedwork in, and I reckon I got spoiled by it. I encountered illusion mud toward the end -- path dirt that looks solid and packed hard but is oh so slippery mush! During the slamming fall that resulted, I inadvertently pressed "stop" on my recorded track about 1/2 mile from the end of my out-n-back. I was a muddy mess, but I'm good with that.

Its a great trail, but not so good after a flood, and if you don't like getting muddied up.