This was a fun trail--as others have said, not easy but an enjoyable moderate. The ranger told me that Switchback is actually 4.5 mi. Muddy and rocky in sections. If u follow the white hash marks u will not get off the trail. Saw pileated woodpecker and belted kingfisher. Less enjoyable was hearing the firing range nearby, very loud on the last 1/4 of the trail.
It was my first time going out hiking here in Maryland, in fact it was my first time in many years. It was a nice hike but all I heard besides the streams when I was along side of it was continuous gunfire from the gun range across the way. I normally don't mind gunfire, I love to shoot my own guns from time to time, but it was non stop the entire hunt. It was a nice trail, great scenery, but I didn't see much wildlife.
Certainly not a bad trail but there are sections that certainly aren't biker friendly ie trees crossing the trail and stairs. aside from that I really enjoyed my first lap. I would recommend starting on the west side and running it counter clockwise though.
This was the first hike my husband and I have taken. Great trail - a little flat land, a few hills, some rock climbing, and some great water views of the rapids. Got a little off course at the end, didn't even realize it but we were able to track up a hill to get back on track. We would come back for sure.