The loop provided a decent workout without wiping me out. The falls trail was a little misleading though. The falls are not actually on the trail. You have to deviate from the loop, cross a road with traffic going by, and then continue on the boardwalk. There is a sign saying you are no longer on the trail. You can get better views from the boardwalk that leads straight from the parking lot. There are signs stating that people should keep off the natural area of the falls yet there were dozens of people climbing the rocks and fallen trees beyond the boardwalk. To get back to the Hog trail, you have to turn around and cross the road again. There are two overlooks with ok views. Some of the downhill parts of the trail were gravel which actually seems more dangerous than plain dirt, especially if it's slippery.