Perfect training and conditioning hill, will do at least 2 x in a row per trip. I see others doing 3 or 4. Great trail for those wanting the quad, hamstring, and but burn. Offers almost 1000 ft elevation gain and relief under 2 Miles so definitely you’re going to get your swear on. Bring a water pack, more than a bottle. It can be slick on the railroad ties, so if not skilled, Take Your Time!! Also ¾ from the top is an area requiring strong balance and narrow stepping, I would take the side route up and back over if not confident. Not worth the fall onto the boulders!! Again, take your time, have fun, and you’ll have earned your sleep at the end of this trail!