trail running
5 days ago

Quick review for any trail runners out there. Excellent trails for this.

Got up at at 3am in Lahaina today, left the house at 3:40, at the summit parking lot around 5:30. Watched the sunrise (bring lots of layers!), then ran the trail all the way down to the cabin on the crater floor, which is close to 6 miles. Most of the way, the trail is steep (you drop 600 feet on average per mile), but wide and soft on the feet. Between mile 3 and 4, the trail was too technical for me to run on so I speed walked it. Too many rocks.

But then the trail got easy again and there’s nothing better than the last 1.5 miles which are flat and on the floor through the grass, or bush, or whatever it is, with mountains all around you.

I then got to the cabin and sat down and took a break and got some food before heading back to the summit. No issue with weather or temperatures - once I started moving, I stayed warm. Mostly hiked the way back due to the grade and the fact that I’m not that good. But definitely an unforgettable experience and nothing like what I’m used to back in California.

Water wise - probably drank about two liters in total, all on the way up. Wasn’t thirsty running down.

Made it under an hour to the hut and couple of hours to hike back to the parking lot.