Really hard trail! Those hills are no joke. Very steep high incline elevations. It feels uphill all of the way out and the return hike has a few steep parts as well. Solid 10 mile hike. I did this 3 weeks ago and there was almost no shade the entire hike. It took me 4.5 hours with no breaks. I saw 2 people on the trail. I did this on a weekday! Very challenging hike! Your legs will be thanking you!