A beautiful trip! If you’re decently in shape and have good balance, you can do this trip in 2 full days, but it’s nice to have some extra time to soak in the beauty.

Definitely wear waterproof hiking boots so you don’t roll your ankle (you probably will anyways. There is barely any elevation gain, but you will be walking on the slanted beach, which feels odd after many miles of repetitive strain. Bring layers!

You need a permit and a bear canister. We saw bear prints in the sand. There aren’t many trees hang your food from.

The impassible zones are indeed impassible at high tide! Make sure you check the tide chart, or get ready to be very wet. We went about an hour after a moderately high high tide and were chased by many waves. It was very fun, but know what you’re getting into.