My wife and I were able to take a relaxing stroll around this lake this morning and had a great time. It is great for all ages and abilities. There were a lot of bikers and people jogging and may others walking like we were. It is a great place to take your dog as well. We will be back!
There is a trail that was too muddy from recent rains to run on, and there is a paved path/road that all visitors were on. So, it isn't off-road hiking. However, my husband and I went specifically for a run and did not want a lot of elevation changes for this one. This is a great, solid 5 mile run. It was pretty populated on a cool, sunny day, but not so much that we felt crowded in our run. Great for cyclists, especially kiddos. There are port-a-johns at a few points along the loop. It is a beautiful area with a great breeze flowing, shady and sunny spots, depending on what you like. :) Parking lots are not that big, so parking might be difficult. We were able to park in the larger lot without problem.