#5 - SF Bay Trail: Military West and Carquinez Strait Loop
Benicia State Recreation AreaLength: 6.7 mi • Est. 2 h 41 m
According to Access Northern California (http://accessnca.org/access-northern-california/explore/explore-detail-view/?site_id=175): Benicia State Recreation Area is a 720-acre park that lies along the narrowest stretch of Carquinez Strait, and nearly 70 percent of the park is tidal marsh wetlands. Several miles of Bay Trail, some of it on a ridgetop, overlook grassy hills and marshes. In 3.5-acre Forrest Deaner Native Plant Botanic Garden, set on a hillside, you can meander on hard-packed dirt paths around displays of native trees, perennials, shrubs, and grasses.
Accessibility: There are designated accessible parking at a few locations - immediately past the entry station there is parallel parking in the gravel, the upper and lower lots 1.5 miles from the entrance and by Dillon Point have accessible spaces, and there are some in the lot by Military West Rd.
There are a few different options for wheelchair and stroller-accessible trail routes from Benicia. At the eastern end of the park, an estimated mostly gentle (5% grade or less), paved 0.75-mile section of the Bay Trail travels alongside Military West Road past marshes with stands of willows and cattails. It is typically at least four feet wide.
Another option is from the park’s entrance you can hike or drive 1.5 miles down paved Dillon Point Road (estimated 5% grade or less), which skirts a salt marsh in a sheltered cove of Southampton Bay, passing wooded picnic sites on the way to the road’s end at Dillon Point.
For more of an off-road experience and great views of Southampton Cove, Benicia Bridge, and Mount Diablo, you can follow a two-mile, gravel section of the Bay Trail along the Carquinez Strait Trail. This 2.2-mile section of the Bay Trail was designed to be accessible, but erosion and overgrown grasses, which have narrowed the trail to less than 28 inches in places, now make it a challenging hike, especially for manual wheelchair users. It typically has an estimated moderately steep grade of 8% or less. At about 0.3 miles along the Carquinez Strait Trail, you can see the C&H sugar factory across Carquinez Strait and the Carquinez Bridge to the west. Immediately after turning inland, you come to another intersection. The steep dirt path to the right travels uphill to a spot with a 360-degree view. Some users have reported doing this section in a power wheelchair, but those with manual wheelchairs may find it challenging. At the next intersection, you can veer right to loop back to the start but this stretch travels downhill and has rough terrain and a steep cross-slope so it may be better as an out-and-back trail instead of a loop for some users. If you don’t take this loop and instead continue northwest for 0.75 miles along the peninsula, you can reach Glen Cove Waterfront Park, but the accessibility of that section has not been checked in person.
There is a wheelchair-accessible portable toilet in the lot off Military West Road but the restrooms at the trailhead and end of Dillon Point Rd are partially accessible (the stall is too small to close the door, there's only room for a front transfer, and only the sides have grab bars). The most wheelchair-accessible picnic area is by the trailhead restroom...the others require travel over rough terrain to reach the tables.
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