Sunrise is a great hike with light traffic. I access it using the Ringtail Trail that is further East of Lost Dog Wash Trail. The downside to this trail is that it’s really rocky which can be difficult to navigate for those not used to the desert terrain. Otherwise a great view at the top and have always met great fellow hikers on this trail. Definitely worth hiking, running and some even bike it, but it gets pretty tough the closer you get to the top.