Great workout-hike. Eat whatever you want for dinner after this one; your going to burn a ton of calories! Nice scenery, but views of a small rock/gravel quary for the first couple miles or so. Nice rock formations for photos. Unfortunately the spring was completely dry.
I started from the trail head near Gordon Hirobayashi. The first mile was a series of uphill switchbacks that gets you warmed up quickly. Right at the start of the second mile was a great little stream running through a rocky area that my dog just went crazy for. The second and third mile were a mix of pleasant uphill and downhill sections that slowly change from desert terrain (rocks, manzanita, low shrubs) to pine forest. It was great today because there were large patches of snow in the higher altitude portions of the trail. Again, my dog was pretty pumped about that. I turned around at the 3 mile mark (GPS) and hiked back. The return trip was slightly faster as it was mostly downhill. Everyone raves about Phoneline Trail at Sabino Canyon for the views, especially for out-of-town folks, but I ran that trail yesterday and really enjoyed this trail much more.
A prime mountain bike trail. Starts with a 15 minute hike-a-bike and descends into a pine/oak/madrone forest. This section has a stream right after storms. Then it's another stair climb and a ridge to the hoodoos where many take a break for the views. More ridge and a descent to Prison Camp. Beautiful, fun trail, tech. Most will ride on to Molino Basin and some continue on harder Milagrosa Trail.