Explore the most popular Running trails in Panama with hand-curated trail maps and driving directions as well as detailed reviews and photos from hikers, campers and nature lovers like you.

Reviews (54)
Photos (116)
Recordings (49)
Rujun K. reviewed Amador Causeway
Yellow StarYellow StarYellow StarYellow StarYellow StarYellow StarYellow StarYellow StarYellow StarYellow StarMarch 21, 2020
Hiking

We rent a bicycle to get on the trail after we visited Biomusium at the last days we were in Panama City, it was beautiful and gorgeous place, you could relax and enjoy sunset at every point on the way, calm, relax and beautiful, people friendly, must go place in Panama City, we were there almost three month ago and the images reminded in my mind.

Yellow StarYellow StarYellow StarYellow StarYellow StarYellow StarYellow StarYellow StarGray StarGray StarFebruary 11, 2020
Hiking

Nice hike. Highlight is 1000 year old tree. Waterfall was minimal when we visited. The hike is pretty rocky in places.

Marina Rousset reviewed Amador Causeway
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Hiking

A nice place for a run although it’s very exposed to the sun so be prepared. Lovely views throughout and places to buy water available on each island.

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c est 5 dollars l entrée maintenant ...

Yellow StarYellow StarYellow StarYellow StarYellow StarYellow StarGray StarGray StarGray StarGray StarAugust 11, 2019
HikingMuddyPrivate propertyRocky

Easy trail and suitable for a family hike. Make sure you stop at the massive ficus tree that’s survived at least 2 eruptions of Volcan Baru. It’s not every day you get a chance to see a 1,400 year old tree! Some beautiful farmland along the beginning of the trail. I heard monkeys but never could see them. Fairly easy and no steep sections. Use caution on the foot bridges as they’ll be a bit slippery.

Yellow StarYellow StarYellow StarYellow StarYellow StarYellow StarYellow StarYellow StarYellow StarYellow StarJuly 9, 2018
Hiking

Gorgeous once you get into the jungle and the waterfall at the end is magic. Rickety bridge crossings and moderate elevation change makes this a great choice if you only have a day or two to hike in Boquete.

Yellow StarYellow StarYellow StarYellow StarYellow StarYellow StarYellow StarYellow StarGray StarGray StarApril 3, 2018
Hiking

Nice moderate hike. About 1.5 miles up the trail is a quetzal nest that is a great spot for watching the male and female. See photos.

Chris Dobson reviewed Amador Causeway
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First to Review

Not that interesting. Wouldn’t do it again it’s just a long path in the ocean.

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This trail is near Boquete and locally called the "Pipeline Trail". It's 2.8 miles R/T, not 3.8. It takes about 1 hour and 10 mins in, less than an hour out. It follows a stream up to a box canyon where you will find the "Cascada Escondida" falls. The review by Ryan is about a different hike called "The Lost Waterfalls". Suggest: 1. Removing this review and accurately putting it under the correct trail. 2. Renaming this Trail "The Pipeline" not Boquete Waterfalls.

Yellow StarYellow StarYellow StarYellow StarYellow StarYellow StarYellow StarYellow StarYellow StarYellow StarJuly 4, 2017
Hiking
First to Review

Multiple giant waterfalls make the end worth the effort. The climb is not too steep so moderate is a good description. The second waterfall Requires climbing a wall with rope and is the hardest part.

Rick Morales reviewed Metropolitan Natural Park
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Hiking
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Plinio Montenegro reviewed Caldera River via Paso Culebra Trail
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Mountain biking
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Mike Wassmer reviewed Metropolitan Natural Park
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Hiking
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Ducato Ducati reviewed Amador Causeway
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Katie Kolon reviewed Metropolitan Natural Park
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Hiking
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Israel Pérez reviewed Metropolitan Natural Park
Yellow StarYellow StarYellow StarYellow StarYellow StarYellow StarYellow StarYellow StarYellow StarYellow StarFebruary 16, 2020
Hiking
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Hiking
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Hiking
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Jordan Alter reviewed Metropolitan Natural Park
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Hiking
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Hiking
View Jason's Recording
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Hiking
View Liran 's Recording
Jean Baptiste Galmiche reviewed Boquete Hidden Waterfall via Pipeline Trail
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Hiking
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nadja kuhner reviewed Metropolitan Natural Park
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Hiking
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Amanda Gab reviewed Farm Pass and El Gaital Trail
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Hiking
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Ekaterina Kalache reviewed Metropolitan Natural Park
Yellow StarYellow StarYellow StarYellow StarYellow StarYellow StarGray StarGray StarGray StarGray StarOctober 18, 2019
Hiking
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