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Very nice!

Very pleasant easy hike with patches of shade, a bit of water, and birds.

It is about 30 minutes of rough dirt road to get to the trail point. The hike itself fun, there is a point where it gets very steep going down and there are ropes to hold onto but can be very slow as it is a very crowded hike. Luckily the falls had plenty of water flow so I was able to slide down. Heading back is tough and there is not much shade on this hike so be prepared to deal with the sun.

Went on this hike with my girlfriends. started a little after 6am and finished by 8:20am. This hike was not difficult at all for me but I can see how it could be for others. unfortunately there was no water at this time of the year so we decided to come back after it rains a few times. If hiking after 9am I definitely recommend bringing at least 4 bottles of water!

What’s missing in these photos is TONS OF PEOPLE! Usually there are 50 to 100 people hanging out, swimming and cliff jumping. Super fun place to hang out.

Great hike. The trail changed. Last visited three sisters a few years ago. There used to be a little bit of sliding on your back to get down to the falls and then some rope climbing involved to go back up. None of that is there now. Just a well defined trail with lots of markers to keep hikers on track. We have a parking lot now. Was a little disappointed that there wasn't any water...so no falls during this visit but that is to be expected during this time of the year (it's early September). But all in all it was still a good hike.

Busy on weekends but still a nice walk

This was a great hike - waterfalls are non-existent at the end of a hot, dry summer, but it was a beautiful hike nonetheless. Little shade on the trail. We had 50 ounces of water per person and this was sufficient. You don't need a map to navigate this trail, but near the beginning of the hike you will come to a fork in the road and an unmarked post where you need to turn left. Near the end you will start to see pink ribbons guiding you over a rocky portion of the trail. Very helpful!

Was able to hike this in 3 hours including lots of rest breaks. I am not an experienced hiker and very sensitive to the heat. Really good challenge and cool to see the caves. Lots of dog and coyote scat on the trail.

I love this trail! Make sure to bring bug spray though, the mosquitoes are voracious!

Beautiful and serene. Really enjoyed the hike but a few spots on the trail can be a bit steep. Overall beautiful and lovely.

hiking
29 days ago

my family & I went hiking on this trail several days ago. It may be a 1.1 mile hike but it was a bit intense if not prepared for it. There were some issues with my husband, and paramedics were called. Once he was taken to the local hospital, all was fine. Overall, the trail was an Adventure, it had it's moments. I recommend that if you're going to try it, best be prepared with lots of water & watch out for sudden drops.

hiking
1 month ago

Good trail and easy to follow. Bring plenty of water and use sunscreen during the summer. Had my 4 kids with me (10 and under) and they were able to get to the top. It was definitely hot with minimal coverage, I’d like to do it again once it’s cooled down a bit. The views were worth the climb. The distance is a little off, it says it is 4.6 miles but we went 5.41 miles total.

Nice easy trail to follow.....TRAIL closed when you reach the turn to go to the dripping cave due to regrowth from fire. So unable to finish the last .4 miles. Tons of rabbits and a nice cool creek to splash your face if you get hot

Great little trail! Took our 3 teens and they really enjoyed climbing they the canyon. Hidden gem in the hills of solana beach. Easy parking, trail is well marked and pet friendly up to climbing but you can turn back w your dog. Glad we took the time to check it out!

alot of fun. the trail is supposed to be a 1 way in, 1way out. so when you get to the sign... go to the right through the canyon, not the viewpoint. unless you just want to look out from the viewpoint. when you get into the narrows, you will understand why its a 1 way trip. but alot of fun. can do it over n over.

hiking
1 month ago

virtual experience: https://youtu.be/tkQ9RVLUtKc

this beach is very beautiful! there were a good number of surfers. the hike down was easy, and there are a couple of alternate "bushwhacking" routes if you feel more adventurous than the paved road. you get to enjoy stunning views of the ocean through the small canyon you hike down to the beach. the hike out is steep, but it's no sweat. well maybe, a touch... lol

https://sptfy.com/1XO8 - bring some chill music with you to the beach!

hiking
1 month ago

Beautiful views and beautiful beach w/ many surfers and paragliders!! Highly recommend. The hike down is a piece of cake but the hike up is a tough one.

Great conditioning hike but primarily easy on the knees and interesting location with river bed on one side and up the hill are buildings .... fun surprises !

The heat was a little tough but nothing too bad.

hiking
2 months ago

Amazing hike! The car wreck was very cool to see! It gets warm...go early! There is not much shade. It's $3 to park in the lot, but there is some street parking nearby. Definitely will do this hike again!

Great for when you want to just do a quick trip!

Typical SoCal hike. Good workout and accurate distance. There are a few nice lookout points but for the most part it is an uncovered grind to the peak. We went in the early afternoon on a sunny day in June and it was HOT. No tree coverage but based on other reviews did not expect any. A solid hike and close to San Diego which is a plus.

I highly recommend this hike but read the cautions below.
My fiancé and I went in April and had an amazing time. We are a young and fairly active couple and this trail was not extremely difficult but I can see how it’s difficult for others. I recommend to head out first thing in the morning as the afternoon sun is VERY hot and with the dry heat, it becomes unbearable. There’s barely no shade on the trail so when that sun is blazing, you’re completely exposed to the sun and heat. Come prepared with plenty of water and high energy food. We brought eight bottles of water each and went through 6 easily. The trail is a 1 person wide dirt trail with no barriers and minimal markers. I’m scared of heights and the trail made me uncomfortable at times when it was steep and if I fell I felt like it would be to my death of tumbling down the rocky side with minimal to no shrubs to stop my fall. Other areas of the trail were fine. As we got closer to the waterfalls, there was more shade and trees but larger rocks we had to climb over. We got to a point that we weren’t sure if we were on the right track as there wasn’t a distinct trail to follow nor markers, but then we would randomly find a ribbon on a branch.
At the end of the trail are the waterfalls, they are awesome. I would recommend to bring a swimsuit and a towel, freezing water but a great way to cool off. To get to the top waterfall you have to climb the rocks which are smooth and steep and only have a rope to help you up. Bring good gripping shoes and gloves (if you’re hands are on the sensitive side).
CAUTION!!!
So this trail is completely do able, but be SAFE. On our way we ran into a group in which one of the guys broke his leg and since there’s no signal, they had to carry him back to the car (in which there is still no signal in the parking lot and only signal after an hour drive back towards the highway). If you have a radio, I would recommend to bring a radio with you so you can call for help incase. The man broke his leg going down the old trail in which the rope was removed to prevent people from going down, sever accidents will entail if you try this. Do not rush down the ropes at the waterfall, I saw someone loose balance and almost flew into the tree and stones and would’ve broken his back or head if it wasn’t for his friend saving him from falling to his death. Like I said, be safe, go prepared, don’t be stupid, and you’ll survive without any issues.

Hiking boots, 3 liters of water, hat, and snacks are a good idea. You should be prepared doing this hike. It's very hot, lack of shade, loose trail, unstable ground. This is not a place for kids or dogs. The ground is 110 degrees so this could kill your pup. We had to carry a dog off the mountain before. Lots of dogs die hiking in the heat.
This is one of my favorite hikes. The new trail is as a lot easier, but I prefer the original route with the ropes. There is a total of 5 ropes to help you up and down the steep ledges. I bring gloves because it is rough on my hands.

I am just starting to hike and agree it is a moderate hike. Only downside was the heat, can get really hot so make sure you take lots of water and are hydrated before. On our way down to waterfall sun was out so I was pretty drained getting there, but on our way back up sun wasn't as strong and I was able to make it up easily. Took us a little under 2 hours both ways. Good hike overall.

hiking
2 months ago

Go early it gets hot. Such a butt kicker love this hike. It is very easy to follow trail. You just have to be aware of switchbacks. When you see a pretty view in a flat area with tree shade... turn around and you will see where the trail goes. If you keep going straight you will end up towards someone’s back yard. I’ll try to put a ribbon or something up somewhere next time I go. The other time the trail forks (without an arrow sign) right is easier and left is prettier. Then it meets up before the real workout

March 26th 2018 the waterfalls were flowing and gorgeous everything green and birds are chirping

Very fun hike. Perfect for kids.

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