Explore Pau - view hand-curated trail maps and driving directions as well as detailed reviews and photos from hikers, campers and nature lovers like you.

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Easy hike, but the humidity in there is something else! My shirt was soaked before I even got to the waterfall.
Not the most impressive waterfall but the forest leading up to the waterfall is stunning

Amazing 360 views of the city and the ocean! Not the hardest hike by any means, but the views over the city are picture perfect !

hiking
11 hours ago

Easy hike. Very busy.

amazing hike!

Nice and easy hike with the gorgeous view from the top.

hiking
21 hours ago

Very good hike, pretty vertical and the railroad ties and worn and slick when wet. Try to step between the ties. Great views from the top.

I went up recently "the legal backway", it was very muddy and slippery. Crampons(spikes) recommended. I've done this hike many times. Going up either Saturday or Sunday. if interested send me a message on instagram @angelo_q or email me at chicolo@hotmail.com for details. Make sure to bring plenty of water and food and maybe some layers because it can get pretty windy and wet up top.

Hi. there's someone here who'd like to go up with me tomorrow. My travel partner does not want to go with me and I would not like to go alone. message to insta maddie_1602_

hiking
1 day ago

Sorry, Colorado, this is my favorite hike that I’ve ever done. And one of the hardest. There are quite a few rope sections that require a fair amount of skill. But the views are totally worth it. We didn’t hike to the second or third peak but that was because we were told the first peak had the best views and we were pretty exhausted by the time we got there.

You can park on the side of Auloa road and walk to the trailhead past the guardpost for the golf club. (Just make sure not to park on the sidewalk at all! I got a 35$ ticket for my front wheel being on the sidewalk). Be sure to wear sturdy hiking boots - the trails are extremely muddy which makes it fun but not tennis shoe friendly. And bring some sandals to put on after - you’ll thank me later.

We went up today the 7th time the illegal way and had super nice conditions. if anyone needs advise about the entrance and direction and all this stuff contact me on insta made86made - enjoy guys!

Easy hike, suitable for all ages. The only downside is it's crowded.

If you don't hike often, PLEASE warm up and stretch before you attempt Kokohead! My friend and I were pretty out of shape when we did Kokohead and for 3 days we couldn't go up or down slopes and stairs without excruciating pain, which really sucked because the pain affected all the other hikes we had planned for our short stay in Hawaii. So don't make the same mistake we did!

Hiked November 2018.
This trail is the best one I’ve hiked this far....for the dogs. It was well shaded the entire way and even had a few fresh water run offs for them to drink. I really enjoyed the view and the finale at the end.
Definitely worth repeating.

It’s pretty fun, and the falls is worth the trip. A couple beautiful spots for photos along the way. It’s totally muddy, but so is everything!!!!

Just hiked this about 2 hours ago. They are doing some filming for a new movie on the trail. Super neat. Very slick on the trail but the destination was worth it!

Just hiked this about 2 hours ago. They are doing some filming for a new movie on the trail. Super neat. Very slick on the trail but the destination was worth it!

Just hiked this about 2 hours ago. They are doing some filming for a new movie on the trail. Super neat. Very slick on the trail but the destination was worth it!

Just hiked this about 2 hours ago. They are doing some filming for a new movie on the trail. Super neat. Very slick on the trail but the destination was worth it!

Hey anyone planning on doing this tomorrow? Me and my sister are in town and wanting to do this. Message me on Instagram Rlzachary

Just hiked this about 2 hours ago. They are doing some filming for a new movie on the trail. Super neat. Very slick on the trail but the destination was worth it!

Just hiked this about 2 hours ago. They are doing some filming for a new movie on the trail. Super neat. Very slick on the trail but the destination was worth it!

Nice paved road up to the top with excellent views!

A fairly easy hike but worth doing! The path is a bit more crowded than other area hikes so have patience and just go with the flow. Beautiful views from the top!

I will climb the Haʻikū Stairs, aka Stairway to Heaven, this week for the 300th time. It will be a special anniversary climb. I’m stoked!

My most recent post on Instagram @Hawaii_Mountain.Man.Matt gives an idea for one impactful photo angle.

5 things about stairway:

(1) It is illegal, but not unsafe.

In 70+ years there have been no falling deaths on the stairs. Compare that to 54 air rescues on diamondhead last year. By total death count, the Stairway to Heaven could be Oahu’s safest trail. (Although it still deserves caution.)

(2) Contribute to what you love.

I clean every three days on average, but it builds up fast. To make it convenient to carry trash out, bring a bag so you don’t soil your pack.

Poop: bury it or squat over a one-gallon bag, toss the wipes in, press the air out, tripple bag and pack it out like a diaper.

(3) Take it easy on the neighbors.

Most locals are friendly, but some are understandably aggressive. Blood has spilled over this hike more than once in the past year. You cannot be too careful.

(4) Plan your hike and hike your plan.

The most common Haʻikū Stairs story is:

“We went to bed at 11pm, woke up at 2am and tried to get in, but got caught by police. When we got back to the hotel we slept. We really wanted to take a picture on the stairs so we decided to go the ‘back way’. It was harder than we expected, and when we got to the top we decided we needed to take the stairs down because we would rather get the ticket than die.”

If you are considering going the legal way, choose companions who will be willing to return down the legal way also. You can easily get a ticket coming down the stairs.

Except under special circumstances, I normally do not guide the ‘back way’. There is another guide who provides equipment and coaching for that experience.

a. The ‘back way’

Legal access hours to Moanalua Valley Trail are 7am - 7pm with the same ticket as the front way if you’re caught after hours. I recommend starting right at 7am because it’s safer to not rush on the mountain. If you think you’re lost, take the only certain way out - which is to turn around. It’s easy to find yourself in a life-threatening position on the trails behind Haʻikū Stairs.

If you want to see sunrise or sunset, I recommend beginning at noon and sleeping over. The mountain is usually cold, rainy, misty and windy, so prepare accordingly. A good insulating mat is a must if you plan to spend the night.

‘Good’ hiking shoes are NOT sufficient. I recommend soft rubber ‘hiking cleats’, a GPS device, cautious confidence, and enough internal fortitude to enjoy your activity rather than merely survive it.

Ask me for detailed ‘why’s behind shoe criteria.

b. The stairs.

If you’re considering the stairs, it is important to be personally and professionally prepared for the legal exposure, and know which actions increase that risk.

The financial setback usually begins around $5,000 depending on legal fees, travel expenses, fines. If there is any impact on professional life it can be 100x that. I recommend handling this decision carefully.

Send me a message at Facebook.com/MatthewKievlan for advice there.

(5) Linger in the mountain.

People think I go for the epic view, but when we go upstairs they slowly begin to recognize their own reflection in nature. They resonate with the energetic blueprint of a place so majestic and discover new light to admire in their soul.

As we climb, energy begins to grow in us and melts our physical senses, opening us to sense spirit. We become immersed, perhaps because we have ‘stepped into’ the experience 3,922 times, as we move from civilization to heaven.

After a while at the top, our group fades into shock (in a good way) and stays that way for the rest of our journey. Like a broken record, every time I hear: “We researched it, but we could have never guessed it would be so good. ‘This’ makes it so much more than a hike.” Always with smiles; sometimes in tears.

Most visitors get to the top, take their best photos, and head back down. (I suggest studying which photo angles make the best statements before you hike.)

When you get to the top, don’t leave quickly. Lean back and enjoy the main event.

The magic begins when you settle in with comforts to look back on your work - while still in the environment of it.

We create space at the top with good scents and music to soak in the bliss of it. We write our names, revel in the story of this day, and relax on memory foam pads inside clean fuzzy jackets tasting wine paired to warm Vermont maple syrup on nutmeg French Toast.

If you start down right away, the noise of civilization dominates the fragile nuances of truth you uncovered along the way, before they have time to set into your memory.

Reflection in-space is the actual gem of the experience. Even after so many times, I haven’t gotten tired of it. Once we begin up, I’m lost on it too!

Aloha,
@Hawaii_Mountain.Man.Matt

I will climb the Haʻikū Stairs, aka Stairway to Heaven, this week for the 300th time. It will be a special anniversary climb. I’m stoked!

A little compare and contrast:

Kokohead Crater Trail carries more of an in-moment thigh burn than the Haʻikū Stairs, partly because the hand railing on the stairs enable you to disperse the work between arms and legs.

The post-hike soreness between the two hikes is about the same.

If you were able to walk (rather than crawl) across the ‘bridge’ on Kokohead, then you are prepared to enjoy the sense of elevation on the Haʻikū Stairs.

Kokohead is more dry, the stairs are more lush.

Kokohead is a great high, but second to the Stairway to Heaven.

People think I go for the epic view, but when we go upstairs they slowly begin to recognize their own reflection in nature. They resonate with the energetic blueprint of a place so majestic and discover new light to admire in their soul.

As we climb, energy begins to grow in us and melts our physical senses, opening us to sense spirit. We become immersed, perhaps because we have ‘stepped into’ the experience 3,922 times, as we move from civilization to heaven.

After a while at the top, our group fades into shock (in a good way) and stays that way for the rest of our journey. Like a broken record, every time I hear: “We researched it, but we could have never guessed it would be so good. ‘This’ makes it so much more than a hike.” Always with smiles; sometimes in tears.

Most visitors get to the top, take their best photos, and head back down. (I suggest studying which photo angles make the best statements before you hike.)

My most recent post on Instagram @Hawaii_Mountain.Man.Matt gives an idea for one impactful photo angle.

When you get to the top, don’t leave quickly. Lean back and enjoy the main event.

The magic begins when you settle in with comforts to look back on your work - while still in the environment of it.

We create space at the top with good scents and music to soak in the bliss of it. We write our names, revel in the story of this day, and relax on memory foam pads inside clean fuzzy jackets tasting wine paired to warm Vermont maple syrup on nutmeg French Toast.

If you start down right away, the noise of civilization dominates the fragile nuances of truth you uncovered along the way, before they have time to set into your memory.

Reflection in-space is the actual gem of the experience. Even after so many times, I haven’t gotten tired of it. Once we begin up, I’m lost on it too!

Aloha,
@Hawaii_Mountain.Man.Matt

Loved this hike! Gorgeous views, beautiful weather, windy so you stayed cool, and kids had a great time. Not crowded so you can take stops and photos without getting in anyones way. We had 4 kids 4-8 and they did well.

Easy hike. Would advise going early for sunrise. There are a lot of hikers on this trail. Plus the pineapple smoothies you can purchase at the end of the hike are pretty good too!

Just hiked this about 2 hours ago. They are doing some filming for a new movie on the trail. Super neat. Very slick on the trail but the destination was worth it!

hiking
2 days ago

NEW ROPES!!!
Just did this hike yesterday with my wife and friend. We hiked out around 0400 to make it for sunrise at the 1st peak. You have to walk through the gate to the golf course which may or may not be locked depending on the time. There may or may not be a guard as well. Not to worry as they will pass you through and tell you the trail is about a 1/4 mile up off to the left. You can’t miss the sign. Made it faster than we thought hiking in the dark. We made it in about an hour, so we waited for sunrise for awhile and made some coffee with my jet boil during sunrise. Clear night with a cool breeze so it made it an awesome time. Views were spectacular at night. Did this hike a few times already but always during the day. My goal was to replace the sketchy ropes and straps that were their on the 2nd peak. You will now find that there is a 3k lb tow strap connected by heavy duty steel D rings attached to 500 lb synthetic yellow rope with anchor points every 1.5 ft. on the rope. It’s 200ft of rope and gets you exactly to the bottom of the 2nd peak. 3rd peak didn’t really need any ropes to be replaced. There are two stopping points going down the 2nd peak. You will notice these points. It’s basically where some of the old ropes ended or tied off. I caution everyone going down one at a time due to break limits on ropes. You can stop and yell up for the next person to come down at each of the stop points. You can’t miss it. You can’t miss the bright yellow rope as well. I tried to make it a bit safer so I hope everyone enjoys.

anyone in today or tomorrow for the stairs? would be a pleasure for me and my wife to join. hit me up on insta: made86made.
cheers marc

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