Seven sisters is great! The first and second falls are a short hike, there are stairs and you have to cross a small stream to reach them. You can stop there and enjoy the water or continue on to the rest of the falls. We didn't go all the way up because the water wasnt
safe to jump into. Once you get to the top though the only way back to the first falls is to just off pf the seven waterfalls! It's a fun adventure! Make sure to have a guide to show you where is safe to jump and make sure you go during the dry season so the water is safe to jump!