Skip to main content

Innerste Lauf

10kmLength
176mElevation gain
2.5–3hrEstimated time
Circular
Try this 10.0-km circular trail near Hildesheim, Lower Saxony. Generally considered a moderately challenging route, it takes an average of 2 h 23 min to complete. This trail is great for running and walking, and it's unlikely you'll encounter many other people while exploring.
Customise route
Partially Paved
Walking
Running
Beaches
Forests
Lakes
Rivers
Historic Sites
City Walks

Popular times

Plus badge image

When is the trail busiest?

Beat the crowds with weekly and monthly trail activity data from our community
AllTrails logo

Adventure starts in the app

Offline maps, navigation, and conditions — all in one place
Download the AllTrails application on the App StoreDownload the AllTrails application on Google Play

Frequently asked questions

What is the expected weather this week for Innerste Lauf?

Expected weather for Innerste Lauf for the next 5 days is:
  • Sun 20 September - 17.7 degrees/clear
  • Mon 21 September - 17.8 degrees/drizzle
  • Tue 22 September - 19.3 degrees/foggy
  • Wed 23 September - 22.3 degrees/clear
  • Thu 24 September - 18.8 degrees/clear

Where is Innerste Lauf located?

Innerste Lauf is a trail located in Hildesheim, Lower Saxony, Germany.

How hard is Innerste Lauf?

Innerste Lauf is considered a moderate hike that covers 10 km, with an elevation gain of 176 m. It takes about 2.5–3 hr to complete. Moderate trails often feature gradual climbs or obstacles like rocks or roots.

What is the elevation gain for Innerste Lauf?

Innerste Lauf is considered a moderate hike that covers 10 km, with an elevation gain of 176 m. It takes about 2.5–3 hr to complete. Moderate trails often feature gradual climbs or obstacles like rocks or roots.

Is Innerste Lauf a circular?

Innerste Lauf is a circular trail that covers 10 km, with an elevation gain of 176 m. It takes about 2.5–3 hr to complete. Circular trails have the same starting point and endpoint. You'll follow a single route without retracing your steps.

How long is Innerste Lauf?

Innerste Lauf is a circular trail that covers 10 km, with an elevation gain of 176 m. It takes about 2.5–3 hr to complete. Circular trails have the same starting point and endpoint. You'll follow a single route without retracing your steps.

Are dogs allowed on Innerste Lauf?

Dogs may be allowed on Innerste Lauf. Be sure to check regulations before heading out.

Are there rivers at Innerste Lauf?

Yes, Innerste Lauf is near Freiflut and Innerste.

Are there lakes at Innerste Lauf?

Yes, Innerste Lauf is near Hohnsensee.

Is Innerste Lauf paved?

Yes, according to trailgoers, Innerste Lauf is partially paved.

Are there forests at Innerste Lauf?

Yes, Innerste Lauf is a forest trail.

Is Innerste Lauf a city walk?

Yes, Innerste Lauf is a city walk in Hildesheim, Lower Saxony, Germany.
Last updated on 9 September 2026 at 02:14 GMT+0