Montgomery Bell Mountain Bike Trail is a 22 mile moderately trafficked loop trail located near White Bluff, TN. The trail is rated as moderate and primarily used for mountain biking.
The park has approximately 20 miles of dirt mountain bike trail. The various trails differ in difficulty from easy to difficult. Trails Red: Easy White: Intermediate Blue: Intermediate Green and Yellow: Expert/Advanced riders only Mountain bikes are only allowed on mountain bike trails. Mountain bikes are not allowed on hiking trails. No motorized bikes on any trails. No hikers or runners on mountain bike trails.
My favorite trail in Middle Tennessee, this trail has some of everything: quiet flat rides through beautiful wooded areas, flowing singletrack up and down hills, bouncing downhills, moguls, creek crossings... etc. Go. Here is a video of my slow self just riding along on one section. http://youtu.be/m23TVMjSaKc