Located just seven miles south of Charleston, West Virginia, Kanawha State Forest is in close proximity to the heavily populated Kanawha Valley and is a recreational haven. Some of the state's most popular picnic areas are here, along with significant hiking, mountain biking, and cross-country skiing opportunities. A playground attracts families during the summer season and the fully equipped campground is one of the few in the Charleston area. Camping at Kanawha State Forest is remote in nature given the proximity to the states capitol city. Sites cater to camper units of 26-feet or less, pop-up and tent camping. Campsite reservations are available from Memorial Day through Labor Day weekends. The 9,300-acre forest is noted among naturalists for its diverse wildflower and bird populations. Rich cove forest sites provide nesting habitat for 19 species of wood warblers, a feature which draws birders from as far away as Canada. The forest offers some of West Virginias best special hikes in winter, spring and fall.
It was great at first, but then that was it. I was just expecting more of a workout and something longe, other then that, it was good. About 3/4 in there's a rock formation off to the left (not on the trail) but if you make the effort to hike on top of the rocks, there's a pretty good view.
Walk up Polly Hollow, hang the right up the hill for hemlock falls & up you go. Runs from Polly Hollow to the top of the mountain & intersects the park border road. Was pretty wet slogging in places, even though it had not rained in days. Worth it, once you get near the top. Beautiful at the rocks, but no really good place to stop until the top of the trail.