Great place to do a three mile afternoon walk. Takes one hour at a steady pace and either direction is good for bird watching and nice river views. Stay to the right and watch for bikers, but otherwise very relaxing. Usually you can skip a lot of the trail traffic if you go hour before sunset. Highly recommend!!!
The 2.5m distance is way off. There is 7m of paved trail and over 10m of Bike/dirt trails. Over it is an easy course with relatively little change in elevation on the pavement. The Bike/trail course can be challenging in a few areas. There are several loops, and the trail is clearly marked.
Always a fun place, been coming here since a kid riding the old trails (even the old bmx area back in the day) and playground, and now able to enjoy it with my son now. if your in the area, you need to come out. playground, walking/hiking trails, bike trails, cook out areas all over.