Great for mountain biking, as a beginner this was a challenge & had multiple spots for jumps. A choose your own adventure type trail. ***As the last reviewer stated this is NOT the best for travel on foot. Don't do it, surely there are more hiking appropriate spots nearby.***
I strongly advice against trying to hike this trail. I noticed a terrible review by a hiker complaining about mountain bikers. This needs to be clear. This trail has been designed and built with solely mountain bikers in mind with obstacles and parts of trail where a great deal of speed can be built. If you do choose to hike this trail please be very careful.
That being said, I don't think there is a better mountain bike trail in the state. It is outstanding and well maintained by volunteers.
I really enjoy this trail, there are a lot of technical sections and some steep climbs. If you're really wanting some downhill speed take the orange loop it's about 8 miles and there's a lot of go-fast sections. I wrote it on a single speed and for the most part didn't have to walk it.